2006-10-30 11:03:09 · 12 answers · asked by trevor k 1 in Sports ➔ Basketball
stretch, work on flexibility........
2006-10-30 11:23:14 · answer #1 · answered by Anonymous · 1⤊ 0⤋
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2016-04-24 01:43:54 · answer #2 · answered by ? 3 · 0⤊ 0⤋
I am a point gaurd heres a good drill.If you have 2 basketballs practice dribbling them both at the same time one in each hand-this really improves your dribbling skills.
2006-10-30 12:31:24 · answer #3 · answered by Anonymous · 1⤊ 0⤋
between the main suitable the type to drop extra pounds is working. it tones your abs at an analogous time as burning fat and doing cardio. in case you're particularly out of shape commence out with brisk walking and lightweight strolling. then advance to working. bypass around you neigborhood. additionally do no longer consume previous a definite hour of the nighttime in case you bypass to mattress at eleven do no longer consume previous 7 this would allow you to burn the foodstuff a sprint, rather of eating something that in basic terms sits on you as you sleep. additionally attempt subsitituting junk for in good shape ingredients, and eating smaller parts stable success!
2016-10-03 02:58:20 · answer #4 · answered by ? 4 · 0⤊ 0⤋
G'day Trevor K,
If you have a hoop, you can practice shooting preferably with a backboard. You can also practice dribbling drills.
Regards
2006-10-30 11:17:56 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I have a good one for increasing wrist strength. All you need is a computer and an internet connection.
2006-10-30 11:14:20 · answer #6 · answered by Steve-E-Z 2 · 0⤊ 0⤋
Play hockey
2006-10-30 11:05:55 · answer #7 · answered by Speed Of Thought 5 · 0⤊ 1⤋
well if your STEPHEN JACKSON you should stay home. but stretching would be the most effective because you do so much running.
2006-10-30 12:50:23 · answer #8 · answered by Ryan M 1 · 0⤊ 0⤋
practice dribbling,& moving fast with the ball.
2006-10-30 11:10:24 · answer #9 · answered by forest lover 2 · 0⤊ 0⤋
this is a great site. I've used it myself
2006-10-30 11:09:30 · answer #10 · answered by a v 2 · 0⤊ 0⤋
jump rope
2006-10-30 11:26:19 · answer #11 · answered by Ice man 3 · 0⤊ 0⤋