How to maintain weight & health after starting sexual life..No jokes Only short & to the point answers
2006-10-30 01:59:33 · 11 answers · asked by simple boy 1 in Health ➔ Men's Health
1. Do not intercouse at least untill an hour or more after you have taken your meals.
2. Avoid Fatty foods, instead use nutritious food that is more in minerals & vitamins than calories. Milk is a good item to increase health and to maintain weight.
3. Arrange for a healthy 30-40 minutes daily exercise, early morning before breakfast is the best time. If you cannot join a Gym for it, try walking daily on an increasing speed basis for 45-60 minutes. Exercise is a healthy to keep weight intact while upgrading your sexual abilities as well.
4. Try drinking 3-4 Glasses of Water empty tummy when you wake up atleast 30 minutes before breakfast. It will not only clean your tummy, but improve kindney and blood functioning which helps in excreting waste material from body.
I hope it helps. If it does not and you are over-weighed try asking a doctor about your ideal Body Mass Index and how to attain and maintain it.
2006-10-30 02:11:55 · answer #1 · answered by bilalmasoodkhan 1 · 0⤊ 0⤋
Do exercises. You have to do both aerobic(running, swimming, cycling etc) and anaerobic exercises(strength training) to maintain weight and health. Aerobic exercises increases blood circulation and metabolic rates. Where as anaerobic helps to maintain good muscle and bone weight.
You will have a healthy sexual life also.
2006-10-30 02:11:46 · answer #2 · answered by Sivabalan 1 · 0⤊ 0⤋
Weight-?
Health - Stay Protected
2006-10-30 02:24:07 · answer #3 · answered by Pepperpaige 4 · 0⤊ 0⤋
In your opinion, whoever hasn't started yet his sexual life couldn't take care about weight & health then?!?
Besides, why should sex imply itself more care about weight and health?!
What a silly question!
2006-10-30 02:15:35 · answer #4 · answered by whole_feelings 7 · 0⤊ 0⤋
You would maintain it the same way if you weren't having sex.
Sex shouldn't change your ability to stay healthy.
And of course practice safe sex. condoms birth control...etc etc
2006-10-30 02:02:59 · answer #5 · answered by Steph 5 · 0⤊ 0⤋
weight and health? have no relationships with having sex..! have sex all the time, it should be good for ur health
2006-10-30 02:01:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you don't want an answer if you want is short and to the point
2006-10-30 02:23:35 · answer #7 · answered by Anonymous · 0⤊ 0⤋
OK.DO YOGA AND OTHER EXERCISES AND EAT NOURISHING FOODS.ALTHOUGH I CAN ALSO ADD A SARCASTIC COMMENT FOR U
2006-10-30 02:01:53 · answer #8 · answered by Anonymous · 0⤊ 0⤋
YOU WANT TO COME OVER AND HELP ME DESTROY MY COUSINS COMPUTER?GO THRU HER EMAIL GIVE THERE NAMES AND PHONE NO. SOUT?
2006-10-30 03:12:51 · answer #9 · answered by Anonymous · 0⤊ 0⤋
only diet help
2006-10-30 02:02:33 · answer #10 · answered by MUTANT 2 · 0⤊ 0⤋