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Vitamin A can help; it's an anti-oxidant, so it allows the immune system to destroy infection by using oxygen 'free radicals'. The anti-oxidant protects the 'good' cells from oxidation.

Vitamin A (Retinol) is fat-soluble, so it's stored in fatty tissue (including the skin). It can build up in the liver and cause poisoning, but it's only really dangerous in pregnancy (toxic levels for adults are very difficult to achieve), to the unborn baby. Because of the toxicity, it's fallen ot of fashion. Beta-carotene combines in the body to form Retinol, but it isn't stored, so the fatty sebum on the skin will be short of Vitamin A if he ONLY gets it from beta-carotene.

If he's very active, his need for both vitamins will be increased, so a shortage is quite common.

2006-10-29 22:58:02 · answer #1 · answered by Fitology 7 · 8 2

attempt this ordinary, you ought to use the equate version of those products, and it will value you approximately 8 greenbacks. you will desire benzoyl peroxide wash, equate makes some Benzoyl peroxide zits scientific care, 2 or 3% will do and a few variety of oil-unfastened heady heady scent unfastened lotion Wash with the benzoyl peroxide interior the AM and PM, persist with with the zits treament, and then wait approximately 15 min and positioned on the lotion. The benzoyl peroxide will dry your pores and skin out, and thats why you desire the lotion. You get zits from pores that are clogged via airborne dirt and airborne dirt and dust, oil, AND lifeless pores and skin cells. So in case you dont moisturize to maintain your pores and skin unflakey...then it may in basic terms worsen! stable success!!!

2016-10-03 02:32:14 · answer #2 · answered by vanderbilt 4 · 0 0

Vitamin E is specific for all skin types where male or female....

Bee Pollen, Horsetail grass Ginseng and knox blox

--Ginger

2006-10-29 21:52:16 · answer #3 · answered by Anonymous · 2 0

vitamin E is what I use & it has seemed to work,however you have to keep your face & body clean,it's the combination of a good diet,exercise,& clean skin.I have fought with adult acne for a long time,I also use estringent soaps in combination with cocoa butter lotion & vitaminE.Good luck !

2006-10-29 21:55:07 · answer #4 · answered by doccizpagan 2 · 1 0

just eat loads of fruit and veg and drink the right amount of water no need for supplements then.

2006-10-29 21:52:01 · answer #5 · answered by DipperDog 2 · 0 0

Doesn't work that way! You can't just take pills to look good. Eat properly, sleep properly, exercise outdoors, get a significant other to take your mind off yourself.

2006-10-29 21:51:34 · answer #6 · answered by knoWall 4 · 0 1

Q10, and alpha hydroxy.

2006-10-29 21:53:05 · answer #7 · answered by Anonymous · 0 0

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