how can you overcome your feelings of being scared of being alone?

Answer 1

masturbation

Answer 2

To answer your question honestly we would need more information on what exactly you mean. Like someone already stated, What exact direction are you having a problem of loneliness with? There are so many angles that this could spin so a little more dept would give you a better answer. I would love to give you a fix all answer but I wouldn't be honest with you if I tried to come up with one. I would however tell you to start by finding out when you have this feeling and look into what is going on around you when it pops up. From there I would have you then start asking yourself questions like what types of thoughts are going thought your head and pin point exactly what you may think is triggering this fear. If it is tied to relationships and a lack of connection and the fear of ending up that way I would suggest asking yourself how much value do you place on a relationship, where do these standards come from, and are they logical? I don't know your religious affinity or if you have one but I do have to agree that there is a grounding effect in spiritual belief I will not impose mine on you however be safe in choosing which one you want to believe in and make sure you do it for a reason that you feel not one that someone spoon feeds you. If your loneliness becomes something that ends up growing to the point that you don't know if you control it or it controls you I would recommend that you do find someone to talk to face to face to help you learn where this is coming from and teach you how to get it under control. I pray that you find peace to understand that in a world so vast that you are never alone and you are loved even when you think that no one else cares. I hope I have been some help to you God Bless

Answer 3

It depends on what you are scare of ?
Your safety
Or
You scare of some monsters or evils ?

If you are scare of your own safety, try to find how to make yourself less volerable ? How about getting some stunt gun or maze or pepper spray. Or take on some self defense classes.

If you are scare of some monsters or supernatural stuff, I may recommend you to take some religion. Sometimes, religion can help you feel comfort and secure.

If you are just scared for no reasons, then may be you want to turn on radios with talk shows or live people talking. That helps at times.

Answer 4

First it seems you need to find the reason(s) of why you are scared of being alone..Once you find the reason you can begin to explore why you don't want to be alone..In the meantime, you can begin to develop more relationships with individuals who bring you joy in some way or being to do activities that you enjoy,especially ones that you must be alone.

Answer 5

Recite the following two prayers (chapters) of the holy Quran with a true belief in the omnioptent omnipersent merciful God of all universes and beyond:

Chapter 113. Dawn

This and the next chapter are called Al-Muawwidhatin or 'Two Entreaties' OR else Al-Mudanniyyatan, 'the Pair that bring one close [to God]', which are invoked in times of anxiety. This short chapter thus forms a true prayer which may be used to dispel superstitious doubt since it shows that something we think of as being evil may actually have another purpose, especially if we can consider it from some fresh aspect or point of view.
In the name of God, the Mercy-giving, the Merciful!

SAY: "I take refuge with the Lord of Dawn
from the mischief which He has created,
and from the evil of dusk
as it settles down, and from the mischief
of women spitting on knots and from
the evil of some envier when he envies."


114. Mankind

This chapter forms a prayer for times of anxiety, bringing God's presence to us in our trials. NOTE the haunting rhyme in the Arabic, contrasted with the assonance in -a- in the previous chapter; the gossiping sound of the recurring " -- as" rhyme here is not easily reproduced in English.
In the name of God, the Mercy-giving, the Merciful!

SAY: "I take refuge with the Lord of Mankind,
the King of Mankind,
the God of Mankind,
from the evil of the stealthy Whisperer
who whispers in the breasts of Mankind,
whether among sprites or Mankind.

Moreover, involve yourself in community participatory activities and always keep your thinking positive

Answer 6

First ask your self why you are scared? sit down and write all your reason's , then go over them is it the dark? then keep a light on , also find some hobbies to do , I my self hate to be alone some say it is empty nest (kids are grown ) so I find myself with a lot of time on my hands when I am not working ,I make small projects for myself , and it is something i kind of have a small business going on at home making DVD for people with using there pic's and putting them to music. find something you like to do , keep your mind busy and you will see there is nothing to be scared of .The one thing about people we can play the worse mind games on are selves

Answer 7

First you acknowledge your fear. Second you contemplate why are you afraid of being alone in the first place. Third accept your fear and work out a solution how not to be alone (e.g. be kind to everyone around you, love and respect your family, be the best you can be)

p.s.

Solitude is nothing to fear. We came to this world alone and alone we shall leave it.

Answer 8

Get a dog.. then your not alone. If it is night time, leave a light on. Leave the TV on, Radio, Call a friend on the phone.

Answer 9

Drink.

Answer 10

being alone physically or relationship wise?