I feel soo fat?

Question

Im 15 5'5 and weigh 110 my mom is smaller then me ansd shes had three kids shes 5'6 and is 100 and my twin sister is smaller then me too shes 5'5 and 98lbs it seems everywhere I go im constantly reminded that im fat im sick of it does anyone know of any good diets to help me lose atleast 10lbs?

Answer 1

me too, do you want to go for a run

Answer 2

It makes me very sad to read your question. Most people do not think 110 lbs is overweight at 5'5. Trying to lose weight when your body is normal can lead to eating disorders, and eating disorders can cause death.

I know, your mom and sister are thinner, but that does not mean that they are healthier than you. It could be that all of you are too thin for your health, or not eating enough to keep healthy.

There's a link to an ED page below, it might be helpful. It is very hard to let your body maintain a healthy weight when there are unhealthy examples constantly on the tv, in magazines, etc.

Answer 3

hi,
sorry you feel fat...if you checked wt/ht tables for someone your age you'd see that you are indeed just perfect. but that doesn't answer your question. the answer to stay slim and fit thruout your life is to exercise and stay away from empty calories like
"junk" food, potato chips,fries, chips, cheese burgers, fried chicken..you get the idea. you didn't say where you thought this extra ten pounds on you was. you may be more muscular than your twin, or you might be indulging in more cookies..so again,
take up a sport like tennis or swimming or running, forget about losing weight, just eat good healthy foods and you'll look great for the rest of your life.

Answer 4

howdy, dont hassle i felt a similar way. I wasent fat the two yet i did experience like i might desire to unfastened 5 lbs or so. So i did this via ingesting green tea it works only drink some tea in the previous each and every meal....additionally once you only become bored and desire to consume and stuff dont do somethin else like get on the pc, choose for a stroll, thinnk of that lovable boy at college who might hate to work out you fat, or approximately how great youll seem in a go well with!That helped me alot. undergo in techniques this sayin to "2nd on the lips invariably on the hips. Haha ok nicely solid success youll do great!!:)Oh and im 13 to!

Answer 5

Well both your mum and sister appear to be quite underweight. You are the one that is a healthy weight, although only just as you are verging on being underweight yourself. I assume it's probably hereditary that you all have small frames and high metabolism, but you should not strive to be skinny, nor should you lose 10lb. Learn to love yourself as you are and stop competing with other family members, it is unhealthy to do so. Take care : )

Answer 6

seriously you arent fat!! Omg loads of girls would kill to be your size im the same size as you and i know for a fact that you arent fat but atcully almost under weight you prolly just have more muscle then the rest of your family if you keep thinking like this then you will most likely end up anorexic which isnt worth it. if you need anyone to talk to then add me X

Answer 7

you are sooooooo not fat man you just weigh more than evryone since of your heigh man your like the healthy person in you family

Answer 8

You shouldnt feel insecure about your weight. Nobody is perfect. there is no point in stressing over how much you weigh. dont worry!

Answer 9

YOU ARE NOT FAT.
YOU CAN GET REALY SICK BY LOSING TO MUCH WEIGHT

Answer 10

please!!!!! you are so NOT fat!!!!!! Don't compare yourself to your family. You sound great and i bet every one else thinks you look great!