how meany coleries shoud i work off or try to work off when i work out?

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how meany coleries shoud i work off or try to work off when i work out?

at a fitness center on a tredmill or something

2006-10-28 23:33:34 · 3 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style

3 answers

well as long as your heart is pumping hard for 30 min it doesnt matter

2006-10-29 00:13:06 · answer #1 · answered by -x-caroline-x- 4 · 0⤊ 0⤋

None. You should strive to get healthy and relieve stress. Worrying about how many calories you are burning defeats the purpose. Just do it to have fun and feel better.

2006-10-28 23:42:05 · answer #2 · answered by LINDA G 4 · 0⤊ 0⤋

like 500 at least

2006-10-28 23:41:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋