when u excersize a lot can your period be more lighter?
2006-10-28 18:33:52 · 8 answers · asked by Amanda P 4 in Health ➔ Women's Health
Absolutely- as the previous user said, some have no period. Exercise will not only assist in a lighter flow, it also increases the natural chemicals in your brain- endorphins, inspire you to be at your creative best, more energy, less cramping, etc.
2006-10-28 20:47:14 · answer #1 · answered by ? 7 · 0⤊ 0⤋
Yes. Women who are trained athletes sometimes fail to have a period altogether.
2006-10-29 01:44:25 · answer #2 · answered by CWinLV 3 · 1⤊ 0⤋
I dont think it will be lighter, but the cramps may not be as bad.
2006-10-29 01:37:49 · answer #3 · answered by ~~ 7 · 1⤊ 0⤋
Yes and it will help with the cramps also.
2006-10-29 01:50:28 · answer #4 · answered by lilbit_883_hugger 3 · 0⤊ 0⤋
I don't believe so, but it sure will help alleviate the cramps so you have fewer problems on that score.
2006-10-29 01:37:52 · answer #5 · answered by answerme 6 · 0⤊ 0⤋
yes
2006-10-29 12:27:39 · answer #6 · answered by Carolyn D 2 · 0⤊ 0⤋
Yes, it will also help cramps.
2006-10-29 10:09:53 · answer #7 · answered by me. 4 · 0⤊ 0⤋
nope ! at least not for me !
2006-10-29 06:36:52 · answer #8 · answered by Niharika 1 · 0⤊ 0⤋