why is it that after I lift, my muscles "deflate" to their original size? Why dont they grow?

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why is it that after I lift, my muscles "deflate" to their original size? Why dont they grow?

2006-10-28 05:20:29 · 4 answers · asked by Anonymous in Health ➔ Men's Health

4 answers

keep on lifting heavier and heavier weights longer and longer times

2006-10-28 05:31:14 · answer #1 · answered by CAMO 2 · 0⤊ 0⤋

I think because when you stop working out the muscle just sits and the fat takes over.....maybe you should take some creatine

2006-10-28 12:23:06 · answer #2 · answered by graciegirl 5 · 0⤊ 0⤋

it is because when you lift you get aroused and thus you recruit more muscle fibers and your muscels are bigger. Just give your muscles time and they will increase in size.

2006-10-28 12:25:33 · answer #3 · answered by Murtis K 1 · 0⤊ 0⤋

http://www.menshealth.com
You are overlifting, and overworking.

2006-10-28 13:47:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋