2006-10-28 01:19:18 · 12 answers · asked by philip l 1 in Health ➔ Men's Health
to exercise
2006-10-28 01:20:45 · answer #1 · answered by mannit m 4 · 0⤊ 0⤋
Hi
your right we don't have to go to the gym or need it... you can work out at home there's so much around the house you could use weight wise...
eg lifting the end of a single bed and squating
give's great quads
press up on the floor build biceps
coffee table to do triceps
1 bag in each hand with some canned tinned food
however many you can handle gives shoulder/trapeizius back muscle a good work
squeezing the legs of a chair between the insides of your feet
seriously tones flabby inner thighs
add a skipping rope , some where to run AND
a gym ball..... your sorted with the basics.
2006-10-28 01:47:47 · answer #2 · answered by fitness_petite 2 · 0⤊ 0⤋
well the gym is a place which as u probably know has all the things we need so we can work out. all the equipment and some trained sessions. why wouldnt someone want to go if their goal was a good body? eh? xx
2006-10-28 01:21:43 · answer #3 · answered by TMFULP. 3 · 0⤊ 0⤋
You are probably trying to ask whether a gymnasium and it's facilities are necessary, in the light of the expense, when a little running on the spot at home can be beneficial. I believe you could be on to something.
2006-10-28 01:28:44 · answer #4 · answered by Harriet 5 · 0⤊ 0⤋
you do not have to go to the gym but here are some reasons; to get ripped, to find some girls that are in shape and look good, to feel beter about your self, so women will be more atracted to you.
2006-10-28 07:09:03 · answer #5 · answered by Tim 4 · 0⤊ 0⤋
because it's fun, and does you good, and helps you get the body you want, keeps you fit aand increase stamina,....
but you ache like heck for two days after!!!
i know! i hit the place 4 times a week, i walk like a thunderbird if i do my legs.... fellow bodybuilders will know what i'm on about!
2006-10-29 07:40:59 · answer #6 · answered by Anonymous · 0⤊ 0⤋
to get your lard azz back in shape
2006-10-28 02:13:14 · answer #7 · answered by Anonymous · 0⤊ 0⤋
loose weight
2006-10-28 01:21:57 · answer #8 · answered by jackie d 4 · 0⤊ 0⤋
itz fun time
2006-10-30 01:24:49 · answer #9 · answered by sniperflywheels 2 · 0⤊ 0⤋
To meet new people!!!!. hahahahah.xxx
2006-10-28 01:25:06 · answer #10 · answered by clicky j 3 · 0⤊ 0⤋