2006-10-28 01:17:12 · 15 answers · asked by karl m 2 in Pregnancy & Parenting ➔ Pregnancy
Some good foods to have during the last trimester would definately be things to help boost calcium such as milk, cheese, yogurt. That way the baby can build up some strong bones before coming into the world. also stock up on veggies and fruits to get the vitamins you need to help with the pain of labor your about to go through. also drink TONS and TONS of water to keep yourself and your baby hydrated.
2006-10-28 01:20:15 · answer #1 · answered by clubsandra 3 · 2⤊ 0⤋
Oily fish. Fruit and vegetables. Cheese or other sources of calcium. Cereals. Try to stay off the carbohydrates, as it takes ages for most people to shift that weight after delivery. But if your body craves something, it is usually a sign that it needs it!
2006-10-28 01:28:57 · answer #2 · answered by Doethineb 7 · 0⤊ 0⤋
Unpasteurized cheese & milk, raw meat and fish,raw oysters, something raw! This is going for the completed being pregnant also. as far as nutrients is going that is the only component you are able to bask in yet in basic terms make certain it really is healthful nutrients it really is better for you and the toddler! too a lot empty calorie nutrients does not something for the toddler and substances lbs to you and that is in basic terms as risky to achieve too a lot weight then it really is to not income adequate weight. good luck. check out the the being pregnant weight-loss plan in what to anticipate even as Your searching ahead to and it substances you with a good practise guide!
2016-12-05 07:46:11 · answer #3 · answered by ? 4 · 0⤊ 0⤋
For baby? A good healthy diet, with lots of fruit and veg, protein and calcium. Just a little bit more than usual.
For mum? Anything she fancies - pizza and chocolate were my personal favourites!
2006-10-28 01:28:23 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i have been told to eat green veg and special k cereal as the baby is stockin up on iron at this time, but sometimes i dont want anythin, as long as u eat somethin sensible when u feel like it, it should be ok.
2006-10-28 22:32:35 · answer #5 · answered by catwoman 2 · 0⤊ 0⤋
Eat normally, as always avoiding fat and alcohol with a little
more vegetables and fruit than normal, so as not to put on
too much weight.
2006-10-28 01:32:01 · answer #6 · answered by Ricky 6 · 0⤊ 0⤋
if u r craving indulge in it and eat whatever else u fancy ur doing a tough job by having this baby and u should enjoy the perks
2006-10-28 04:40:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Lots of fish - oily fish, helps to build intelligence (and no alcohol apparently leads to ADH!), also fresh fruit and veg. same as all of pregnancy!
2006-10-28 01:35:40 · answer #8 · answered by zjshollis 1 · 0⤊ 0⤋
Ice pops
2006-10-28 01:18:37 · answer #9 · answered by Elle J Morgan 6 · 0⤊ 0⤋
i mainly ate lots of fruit and cereals and drank lots of water
2006-10-28 02:17:38 · answer #10 · answered by groovy chick 2 · 0⤊ 0⤋