keep a journal. go for a walk. excersize
2006-10-27 22:57:50
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answer #1
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answered by J 3
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Whatever you do please dont hurt yourself or anyone else. keep a journal or a diary, u dont have to write in it everyday, just when the mood takes u. i wouldnt show it to anyone, keep it special and just 4u, that way u can write anything and everything and this helps get things off ur chest that are bothering u or building up inside and making u feel angry, hurt, frustrated. also live some of your time just doing things that make u happy, go to the beach, give an abandoned dog a home, walk it everyday.... give yourself some space and see a councilor if u think it might help....good luck.
2006-10-28 06:28:14
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answer #2
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answered by genieejj 3
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you have very low self belief and low self esteem, always keep a positive attitude, when your a feeling frustrated try to change your mood like think about some happy thing or shift your attention to something else, for at least some time you would need to rethink your actions so that you don't give a chance to get frustrated, see you think that suicide is like a easy way out of liefs problems and miseries, but when you get that thought think if you die what is the consequence of your immediate relatives like your parents they will be destroyed.
2006-10-28 06:07:27
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answer #3
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answered by Manoj k 1
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think on these thing 10 minute every day one by one
who created me and how
how beautiful world is
how beutifull life is /ur happy moments
how much u r blessed with a healthy body
blessed with ur relations /think on good one only
what u can do in single life/ only good things
what may be purposebehind ur creations
what goodthings u have done for others
what r u good or pluse points
dont think any negative thing or thought
u will be surely beniifitted
2006-10-28 06:04:11
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answer #4
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answered by sameer 3
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hey! i would definately ask that you dont commit suicide!!!
to be quite frank i had the same problem...that is, until today!!! i just found out (2 hours ago) that my granny has passed away! whats worse is that my aunt also passed away not less than a month ago...seeing all the grief my family has gone though and the fact that these two lovely ladies deserved not to die so suddenly(and painfully) i have come to really appriciate life!!!
look, you dont know me and you probaably dont care but next time u think of takin your life think of me, my aunt, and granny!!! learn to be greatful u can live and breathe each day to see your loved ones!!!
i dont knopw...just dont kill youself hommie!!!
2006-10-28 06:04:04
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answer #5
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answered by miyanda 1
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Stop drink, you no type good. After that, start collecting something, hey like bottlecaps, or stamps. Or take up Yoga, that way you can slap your wife in the head from long distances, and she won't even know who did it.
2006-10-28 06:05:28
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answer #6
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answered by Chris B 2
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frustration is temporary, life is change and life keeps movin too so there will be bumps and pitfalls but you will learn and be smarter and stronger for it....life is to keep it movin- you will move forward and get through, so go the distance and dot let the BS get you down cause then the BS of the world wins and you will win by not letting it stop you...
2006-10-28 06:05:12
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answer #7
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answered by x69bw21 2
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do you have friends ??
they are the best people to help get over this problem ..
(shoulders to lean on )
another thing is...the problem and the solution lies absolutely with u ..you have to learn on how to have control over your emotions if you cannot do this alone please seek some counseling
(this is my personal opinion ..try to cry out shed al the tear you have in a quite place then after that you Will feel refreshed ....no one will recommend this but i always do it ....maybe it can help
2006-10-28 06:05:20
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answer #8
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answered by sekiki2004 3
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Just pray to God and ask for guidance. Read the Bible to clear your mind. This verse might help you.
Psalm 23
A Psalm of David.
1 The LORD is my shepherd;
I shall not want.
2 He makes me to lie down in green pastures;
He leads me beside the still waters.
3 He restores my soul;
He leads me in the paths of righteousness
For His name’s sake.
4 Yea, though I walk through the valley of the shadow of death,
I will fear no evil;
For You are with me;
Your rod and Your staff, they comfort me.
5 You prepare a table before me in the presence of my enemies;
You anoint my head with oil;
My cup runs over.
6 Surely goodness and mercy shall follow me
All the days of my life;
And I will dwell[u] in the house of the LORD
Forever.
2006-10-28 06:04:28
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answer #9
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answered by lexhound08 2
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please don't do that.. even if you do feel like commiting suicide, you should know better than to actually do it.. i think it would help that when you feel frustrated go talk with a friend, have someone listen to whatever's troubling you.. go look at the brighter side of life. know that people love you.. and it would also be nice if you were to pray,ask God for help....(whatever your religion is .. ask God/ Allah/ whoever .. )... good luck then~.. remember to smile and be happy ^^
2006-10-28 06:02:14
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answer #10
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answered by ateshobe 2
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go ,commit suicide.u have no eligibility to live.But before tht one question- did u gave life to you?to think of taking life back?people get frustrated.thts true...and i admit tht its a very embarasssing situation. still, dont be a coward.
2006-10-28 05:59:42
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answer #11
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answered by binumakku 2
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