2006-10-27 21:42:23 · 7 answers · asked by Jacqueline P 1 in Health ➔ General Health Care ➔ Injuries
Wait AT LEAST 6 weeks, then take it easy and start with light loads. Your muscles need time to repair, otherwise you will end up with a weak stomach wall, and increased risk of problems with future pregnancies, and an increased risk of hernias.
2006-10-27 21:45:23 · answer #1 · answered by Anonymous · 1⤊ 0⤋
The standard amount of time to wait to begin/resume exercise is 6 weeks (postpartum), but since not everyone heals the same, you should get your Dr.'s opinion.
2006-10-28 04:46:03 · answer #2 · answered by seaofcolour 3 · 0⤊ 0⤋
six weeks, and start with a low weight size work out items.
2006-10-28 04:53:30 · answer #3 · answered by DONNA'S NIGHTMARE COME TRUE 4 · 1⤊ 0⤋
it all depends on how many pounds your lifting ang how long after you start to lift again.
2006-10-28 04:45:52 · answer #4 · answered by angel14z 1 · 0⤊ 1⤋
isn't taking care of a newborn enough work?
2006-10-28 04:44:24 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Dr question. Im not sure.
2006-10-28 04:44:32 · answer #6 · answered by too_damned_kute 2 · 0⤊ 1⤋
oh boy.....9 weeks???? didnt you ask your gynee?
2006-10-28 04:43:50 · answer #7 · answered by Lisa 5 · 0⤊ 0⤋