read ,watch t.v.or go to sleep,etc.
2006-10-27 21:37:24 · 18 answers · asked by stefan 3 in Social Science ➔ Psychology
During my high school years I used to write poems and I had a penpal. I don't write much anymore except when I answer questions which helps relieve my stress.
2006-10-28 04:46:40 · answer #1 · answered by juju baby 2 · 0⤊ 0⤋
Turn the lights to cozy and listen to some relaxing music or else music that is cheerful and uplifting or else powerfully beautiful music. (Lighting a tart-burner with a relaxing scent helps as well.)
Anyone who says "read", "watch tv", or "sleep" doesn't know what real stress is - because someone who is super-stressed out won't have interest in, or be able to concentrate on, those activities. They'll also be too frazzled to sleep usually.
2006-10-28 04:49:15 · answer #2 · answered by WhiteLilac1 6 · 1⤊ 1⤋
I clean. It's weird because I usually come home tired from school, or elsewhere, and I clean the house to relieve stress. For some reason, I feel better afterwards
2006-10-28 05:05:37 · answer #3 · answered by jools 1 · 0⤊ 0⤋
I usually walk outside and explore some natural area in the woods. Nature can relief stress, but sometimes the stress can even distract me from appreciating trees and stuff.
2006-10-28 04:51:47 · answer #4 · answered by KatGuy 7 · 0⤊ 0⤋
talk to myself trying to calm down, drink a cup of coffee while lighting 2-3 cigarettes, watch a movie that relaxes me, listen to music or do household chores in order to keep my mind off ....
2006-10-28 04:57:58 · answer #5 · answered by mar 2 · 0⤊ 0⤋
I take a walk or sleep, I hate TV so I don't; NEVER READ A BOOK. Take a bath.
2006-10-28 05:11:53 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I usually write a letter or talk to my sister, we are close and a lot alike so we can help each other it seems,also a good movie can help me get over it.
2006-10-28 04:40:26 · answer #7 · answered by ladynamedjane 5 · 0⤊ 0⤋
I try to read. If I can't concentrate, I go onto Yahoo Answers!
2006-10-28 04:45:23 · answer #8 · answered by Red 4 · 0⤊ 0⤋
I meditate to get my mind off it because thinking it over & over isn't going to do anything but make you lose sleep.
2006-10-28 04:42:48 · answer #9 · answered by shirazzza 3 · 0⤊ 0⤋
I go shopping. It tires me out and makes it easier for me to sleep.
2006-10-28 05:36:52 · answer #10 · answered by lanisoderberg69 4 · 0⤊ 0⤋