2006-10-27 18:24:48 · 6 answers · asked by Anonymous in Health ➔ Men's Health
I think everyone else misunderstood your question. You are talking about stretching the anus before the deed exercise is done, aren't u? ;)
Well my friend, u can never get too loose... Better stretch than screech!
Enjoy it safely...
2006-10-29 01:01:24 · answer #1 · answered by Pabs 4 · 0⤊ 0⤋
Not really possible! Also the movement forces blood flow in to your smaller capillaries and improves your overall workout, keeping your body warmed up creates a safety cushion for muscle strain and muscle fatigue.
2006-10-28 06:33:38 · answer #2 · answered by pink poodle 2 · 0⤊ 0⤋
Do some warm up exercises first before stretching. After the stretching, you can go to FULL or strenous exercises.
2006-10-28 01:40:05 · answer #3 · answered by ? 7 · 0⤊ 0⤋
you can never be to loose but you can always be too tight stretching is goodddddd but always do a couple of warm up exercises then stretch then a normal workout. :)
2006-10-28 01:30:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
JoJo is right,never stretch on " cold " muscles
2006-10-28 09:34:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋
huh?
2006-10-28 04:34:15 · answer #6 · answered by hell oh 4 · 0⤊ 0⤋