Figure skating?

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how can i get flexible and get endurance to complete the cohen spin?

2006-10-27 11:52:09 · 3 answers · asked by Aly-Gator! 1 in Sports ➔ Olympics

3 answers

i do figure skating and dance that take up approx. 11 hours a week after i started dance on my high school dance team i became so much flexible. basically, u need to stretch every single day no matter what it helps

2006-10-28 10:02:25 · answer #1 · answered by krispok 1 · 0⤊ 0⤋

Do gymnastics or pilates to become more flexible.

2006-10-29 00:01:22 · answer #2 · answered by ispakles 3 · 0⤊ 0⤋

stretch alot and skate alot before you do that good luck

2006-10-27 23:26:06 · answer #3 · answered by Daisy 2 · 0⤊ 0⤋