Does anybody know any good programs/ websites/ off ice drills that offer exercise's for goaltenders or atleast hockey players?
I play at a very high level of hockey and want to further my game with off ice stuff..
2006-10-27 10:36:14 · 3 answers · asked by acezr2wild 2 in Sports ➔ Hockey
Yoga is great. It stretches and strengthens. It has made me much more limber and made made legs much stronger. This has helped my hockey a lot.
2006-10-27 10:50:07 · answer #1 · answered by Speed Of Thought 5 · 0⤊ 0⤋
Fielding baseballs, have a friend hit you a bunch of ground balls in the dirt and in the grass, wear a cup and dont be afraid of the ball, then there is practice, and more practice.
Good luck
2006-10-27 10:56:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
mich korn
iits the ONLY name u need to know for goaltending go to michkorn.com & u should go to his camp they are the BEST!!
2006-10-27 12:41:38 · answer #3 · answered by hockey girl 2 · 0⤊ 0⤋