What is the best way to induce labor without the doctor's inervention?

Question

I am in my last leg of pregnancy and I would like to get the ball rolling. I dont want to get my labor induced with medicine but rather use old fashion techniques. I am looking for some sugesstions. It's pretty cold so i cannot walk outside as much, is there anything else?

Answer 1

Walking
If you are having some minor contractions and want to get things going, walking is a great way to help regulate those contractions. The natural side to side sway of your hips while walking helps to move the baby into the proper birthing position. Not to mention while standing upright you are using gravity to help move the baby down into your pelvis. Even if walking doesn’t produce the contractions you were hoping for, you will still benefit from the fresh air and exercise!

Sex
Even though sex may be one of the last things you want to do at this stage in your pregnancy, it can be one of the best ways to induce your labor. When you and your partner make love, his semen (which contains prostaglandins) can help to stimulate contractions.

Nipple Stimulation
During nipple stimulation, your body releases oxytocin which is the natural form of pitocin. Oxytocin can cause contractions, which in turn can evolve into labor. You should only use your hands to stimulate your nipples, and not a pump. Gently massage your nipples with your fingers in a circular motion, and stop when you feel contractions. Also, don’t be afraid to let your partner do this as a precursor to the suggestion above!

Spicy Foods
Some will say this is an old wives tale, while others swear their favorite spicy Mexican dish was the reason for the onset of their labor. Either way, it certainly won’t hurt. So if spicy foods are something you enjoy, by all means try it!

Clary Sage Oil
This is an essential oil that can cause strong contractions. Mix 10-15 drops of the oil with a carrier oil such as Almond oil. Rub the oil on your hands and use some lotion (any kind) and just massage in. You can do it for as long as you'd like.
Castor Oil
Taking caster oil is recommended because it is believed to cause spasms in the intestines. The hope is that it would then cause your uterus to contract. While this method doesn’t sound very appealing, neither is what it will cause your body to do, which is empty your bowels. Some moms have reported the only thing that resulted from their drinking castor oil, was a very upset tummy, along with frequent trips to the bathroom. With no contractions after all was said and done. Of course, there are others who it has worked for. If you chose to try this method, you can take 1 to 4 ounces castor oil mixed with 6 ounces of orange juice to cut its oiliness. Be sure to drink it quickly because of its unpleasant taste, and be sure to be close to a bathroom!

Blue and Black Cohosh
These herbs are often used to induce labor. Blue cohosh is believed to make contractions stronger, while black cohosh is believed to regulate the contractions. Together they work to make contractions more effective. Unfortunately, there are no studies to show these natural herbs are safe to use, or whether the herbs available for purchase are of equal potency. Make sure you discuss any herbal treatment with your practitioner before use.

Answer 2

Any continual strenuous activity can help you induce labor,Sex is one of the best ways. You can try eating spicy food or drinking Castor oil as well. Remember some babies no matter what you try are stubborn and just aren't going to come until their ready. Good Luck, and Congrats on the baby.

Answer 3

There are alot of old wives tales on how to put your self into labor and to I have tried them and none of them worked for me. There is the one about having sex because the there is a chemical in the sperm that will help thin the cervix(didnt work) there is the one were you can drink castroil the does is really bad ( didnt work it just gave me a sick stomach) there are some teas that you can drink to help the labor but I have found non that work but all I go to say is good luck.

Answer 4

Inductions earlier than the due date are ordinarily seeing that of an anticipated hardship with the mummy or the youngster (like a establishing well being obstacle with the mummy, or an overly massive youngster). But then frequently it may well simply be that the physician needs to make it less complicated for himself. If your physician needs to urge you early, ask him WHY he's doing it. If it is for a legitimate well being cause then you definately could wish to bear in mind it. If he are not able to deliver you a well cause, the overlook it...simply stay up for nature! As for inductions being extra painful, they may be able to be. I'm given to realise that Pitocen (did I spell that at any place close correct?) brings on contractions tough and rapid, however from the very opening (as an alternative of step by step constructing). But alternatively, I had a pal who used to be prompted final yr (seeing that of prime blood stress) and she or he did not look to consider it used to be that unhealthy. Her exertions went very easily and simplest lasted like eight hours. So I wager it fairly is determined by the character? Good good fortune!

Answer 5

Walk alot and play Dance Revolution on Playstation 2.

Ok that might be a bit too much, but i sware i did it on light mode the day of her due date and i started to go into labor that night..

Light exercise like walking will definitely help.

Answer 6

I've heard heavy lifting. I don't know if it's very smart though. I think the general idea is to exert your body. That's why dr's tell you to rest. When you are very active your more likely to go into labor.

Answer 7

I did a lot of work.
I painted the outside of the house (using a mask of course) and I weed eated my front yard. (I used a weed eater, not a lawn mower).

You can always speed your pregnancy along by doing work but just be careful and not over do it.
It is real easy though because you should still be in your nesting period. I knew people who re arranged furniture in their last trimester and went into labor.

Answer 8

Someone told me to drink a lot of raspberry tea. Sounds wierd, but I went into labor with in 72 hours

Answer 9

Have sex...make sure u orgasm
Take a HOT bath and relax
Eat spicy foods
House work - clean the house b4 bub arrives.

I did all of these with all my kids and they worked some better than others. The hot bath really works. Good Luck. Congratulations.

Answer 10

I have a few friends who swear by castor oil. A few more who swear by spicy foods. Whatever you do, do NOT jump up and down on a trampoline, as you can break the nose of the baby. Just be patient. Babies come out when they want to. Oh, and good luck.