i heard that we have some points that induce to relax or to sleep us if we just keep pressing softly,i want to know where are?
2006-10-26 17:17:40 · 6 answers · asked by ticoguana 3 in Health ➔ Alternative Medicine
There are some spots on the bottom of the foot that can help induce relaxation, which can help you rest. I usually get a nice foot massage from my friend and before I know it, I am usually resting quite well. I usually just get a quick nap. I do not sleep for long periods of time.
Do an internet search on reflexology. I think it will help you a lot.
2006-10-26 17:48:55 · answer #1 · answered by ironchain15 6 · 0⤊ 0⤋
rub three inches below your wrist for a minute or 2 and you will get sleepy and fall asleep, also your ear lobes... good luck
or u can go to the health food store and buy some melatonin and take it when u go to bed
2006-10-26 20:54:43 · answer #2 · answered by barbar111 2 · 0⤊ 0⤋
with out my mind in the gutter like those others,
i think the upper inside of your eyelids, temples,
and a good foot rub doesnt hurt either..
have fun.
don t name it after me...
lol
2006-10-26 18:51:54 · answer #3 · answered by tim s 3 · 0⤊ 0⤋
Just hit yourself on your chin like on a hard wood floor or a chair. That will put you to sleep quick. Try that and let me know how it works.
2006-10-26 17:19:51 · answer #4 · answered by chadge82 4 · 0⤊ 1⤋
tip of the penis...after a couple of hours
2006-10-26 17:22:25 · answer #5 · answered by craig-itm 2 · 0⤊ 0⤋
boob
2006-10-26 17:20:21 · answer #6 · answered by syedyaseen007 2 · 0⤊ 0⤋