English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

Whats everyones exercises to get ready to skate?

2006-10-26 10:43:28 · 2 answers · asked by myohmiley 1 in Sports Other - Sports

I need to know peoples exercise routines, such as stretches and how long

2006-10-26 10:46:49 · update #1

2 answers

streches with your legs. get on the ground and touch your toes. bend down and touch your toes without bending your knees. also just try skating around 4 a lil bit!

2006-10-26 10:46:20 · answer #1 · answered by Rach 2 · 0 0

Warm up with stretches. Stretch your legs well with stretches such as pike stretch and splits. Then skate fast around the rink a few times.

2006-10-26 23:18:07 · answer #2 · answered by ispakles 3 · 0 0

fedest.com, questions and answers