2006-10-26 07:07:27 · 5 answers · asked by keri.griffiths@btinternet.com 1 in Social Science ➔ Sociology
You may not be getting enough sleep, you may not be eating a well balanced diet. You may have something medically wrong with you. So if you continue to be "knackered" without good reason, you should go and see your doctor.
2006-10-26 08:33:05 · answer #1 · answered by Social Science Lady 7 · 0⤊ 0⤋
One of the best ways to get energy is to do some exercise. A walk would do. I have suffered from a chronic illness for two years and usually feel tired and exhausted. Getting up and out for a walk is not only pleasant in itself but it actually produces energy rather than using it up.
See your doctor and if your are ok do some exercise.
2006-10-29 18:55:49 · answer #2 · answered by Bill D 2 · 0⤊ 0⤋
Maybe you are not listening to your body and burning the candle both ends
2006-10-26 07:11:01 · answer #3 · answered by Tonto 2 · 0⤊ 0⤋
Don't know
2006-10-26 07:09:17 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Stop shagging
2006-10-26 07:14:53 · answer #5 · answered by byronic03 2 · 0⤊ 0⤋