2006-10-26 06:02:35 · 12 answers · asked by rum t 1 in Family & Relationships ➔ Other - Family & Relationships
You have to have the ability to believe in your self, that you really are worthy,that you are a valuable person, and the way to do this is find one thing that you have done that you truly believed that you could never do, and build on that, for example if you have difficulty talking to people, but you have made yourself do it, if you have done it once the next time is a lot easier, as well if you can talk to people, then it cant be that hard to ask questions, or give directions, or tell people what you feel, or tell people to stop giving you grief. I call this a tag method, If I was able to do one thing, then how difficult is it to do something else, this way you can and will be come a bit more assertive
2006-10-26 06:14:27 · answer #1 · answered by rkilburn410 6 · 0⤊ 0⤋
By taking your anger and using the energy to get your needs met.
There's a line between aggression and assertiveness, aggression hurts people (emotionally, physically), assertiveness gets your needs met without hurting anyone including yourself.
2006-10-26 06:06:15 · answer #2 · answered by adrian_biccum 3 · 0⤊ 0⤋
assertiveness comes from confidence.
So work on your self-esteem and try picking out a good self-help book from your local book store. Anthony Robbins has written a ton of books on the subject.
Good luck!
2006-10-26 06:06:07 · answer #3 · answered by mimi22 5 · 0⤊ 0⤋
You must be assertive in order to expect others to respect you and understand where you are coming from.
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2006-10-26 06:06:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Be effective yet do no longer enable them to stroll on you. as an occasion, instead of in simple terms freely giving issues like chocolate bars do no longer. it quite is not being recommend to no longer supply out freebees. it may be like somebody going as much as you & asserting, "howdy, supply me your automobile." you basically could carry your floor. people will comprehend you greater desirable than you think of. additionally before everything they are going to in all risk attempt to harass you into giving in yet which could decrease over the years.
2016-10-16 10:39:33 · answer #5 · answered by durrett 4 · 0⤊ 0⤋
Search out your fears and walk through them, say what you mean and don't back down ,and remember that no one is any more or any less important than you are.
Never give ANYONE permission to make you feel inferior.
2006-10-26 06:06:08 · answer #6 · answered by Buffy Summers 6 · 0⤊ 0⤋
Snap into a Slim Jim!.... Ohhhh Yeeeeah!
2006-10-26 06:04:06 · answer #7 · answered by Anonymous · 0⤊ 2⤋
gradually start to believe in yourself and your values. give yourself time and patience. draw boundaries with people and YET allow others to be who they are. good luck
2006-10-26 06:04:46 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Listen and watch everything around you that is going on!!
2006-10-26 06:04:19 · answer #9 · answered by Niecy 3 · 0⤊ 1⤋
practice...allow yourself to be in a position to be assertive.
It can be learned.
2006-10-26 06:06:02 · answer #10 · answered by Ellyn 5 · 0⤊ 0⤋