Im goin trough dpression and i need to get help and i am gettin it and i really need some advice so please heelp me.
2006-10-24 13:00:13 · 10 answers · asked by Destiny 1 in Family & Relationships ➔ Other - Family & Relationships
The best thing to do is talk to someone, someone who will listen and not judge you. Also you might want to try to seek help as far as a physchiatrist or Dr., depression is an illness and you cant just turn it on and off, take it serious and i hope you find happiness.
2006-10-24 13:03:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sometimes in life, you find a special friend;
Someone who changes your life
just by being part of it.
Someone who makes you laugh
until you can't stop;
Someone who makes you believe
that there really is good in the world.
Someone who convinces you
that there really is an unlocked door
just waiting for you to open it.
Always try to help a friend in need
Believe in yourself
Be brave...but it's ok to be afraid sometimes
Study hard
Give lots of kisses
Laugh often
Don't be overly concerned with your weight, it's just a number
Always try to see the glass half full
Meet new people, even if they look different to you
Remain calm, even when it seems hopeless
Take lots of naps..
Be weird whenever you have the chance
Love your friends, no matter who they are
Don't waste food
RELAX
Take an occasional risk
Try to have a little fun each day.
...it's important
Work together as a team
Share a joke with friends
Fall in love with someone..
...and say "I love you" often
Express yourself creatively
Be conscious of your appearance
Always be up for surprises
Love someone with all of your heart
Share with friends
Watch your step
It will get better
There is always someone who loves you more than you know
Exercise to keep fit
Live up to your name
Seize the Moment
Hold on to good friends; they are few and far between
Indulge in the things you truly love
Cherish every Sunday
At the end of the day... PRAY
....... and close your eyes
And smile at least once a day!
2006-10-24 20:09:03 · answer #2 · answered by The REBELution! 3 · 0⤊ 0⤋
My son suffers from depression and it's not a nice thing to cope with.He also goes to a psychologist to help him .It's a good thing that you are seeking help and I hope that your family and friends are there to support you.It is a hard illness to understand.I support my son and am always there if he needs to talk .
I think that if you can open up to someone and talk about your worries when you feel the need to is a great start.
I wish you all the best and hope you get well soon.Don't give up.
2006-10-24 20:16:22 · answer #3 · answered by cmajal 2 · 0⤊ 0⤋
Start each day new! Take time to enjoy the simple things in life! Give your self time to heal just like you did when you were small and fell and skinned your knee. Make notes of your progress then if you get to feeling down you can look back and see that you have come a long way!
2006-10-24 20:09:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
depression is a comon thing my girl goes through it some times the best thing that we have found for her is to go to the doctors and see if they can put you on something for it. or start keeping a journal and write what you are going through in it because sometimes that is all you need to get out what is depressing you and you will feel so much better.
2006-10-24 20:06:13 · answer #5 · answered by jam 3 · 0⤊ 0⤋
Hello, you did not exactly say what your problem is but I would suggest that you see a professional so he or she can diagnose what is wrong and possibly give you some anti depressants or other drugs to relieve your depressed moods. Good Luck to you.
2006-10-24 20:04:36 · answer #6 · answered by PsychoSam 2 · 0⤊ 0⤋
I mean like, what are you depressed about? Or are you just depressed in general? You say you are getting help, but you don't say what kind of help you are getting? Are you on meds or seeing a shrink? Sorry but your question is to vague for me to really comment on but always remember that "This to shall pass"
2006-10-24 20:05:52 · answer #7 · answered by Thumper 7 · 0⤊ 0⤋
There is medication that could help you. But have you thought about going to a higher figure for help? Pray.
2006-10-24 20:18:41 · answer #8 · answered by sheeny 6 · 0⤊ 0⤋
Go for a walk, be active, surround yourself with things you love. it will help it helped me!
2006-10-24 20:41:34 · answer #9 · answered by Chrybaby 2 · 0⤊ 0⤋
you have to see a doctor. there are plenty of anti depressant medications that can cure you completly,
2006-10-24 20:02:35 · answer #10 · answered by ghjk30328 1 · 0⤊ 0⤋