specifically to improve the strength of my arm
2006-10-24 09:58:51 · 5 answers · asked by Patrick D 1 in Sports ➔ Baseball
If I were to do one thing, it would be lots of long toss.
Look up Jaeger and baseball in a search engine. They came to the baseball academy that I work at and had some good stuff.
Using surgical tubing is another good thing, can do it inside or out, for about 10-15 minutes a day.
2006-10-24 17:55:35 · answer #1 · answered by jerryb_94070 1 · 0⤊ 0⤋
You need to train just like practice. You need swing the bat as much as you can. If you are a pitcher you need to run a lot so you can keep pitching in the later inning's with out getting tired.
2006-10-24 10:02:30 · answer #2 · answered by david j 1 · 0⤊ 0⤋
well practice a ton would be the first thing that I do. Maybe also watch how the pros play this next week. Might help some
2006-10-24 10:02:53 · answer #3 · answered by Giants Fan! 4 · 0⤊ 0⤋
never consider defeat as a possibility.
2006-10-24 10:06:36 · answer #4 · answered by Tina H 2 · 0⤊ 0⤋
weightlifting, running, batting pratice, push-ups(try 1-handed push-ups, i can do it, so can you)
2006-10-24 10:43:39 · answer #5 · answered by punk_rebel88 2 · 0⤊ 0⤋