2006-10-24 08:40:19 · 5 answers · asked by rocky9281 1 in Health ➔ Men's Health
Yes.
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You can only tell what is most effective for you.
Most people get pumped up after the work out. This is because pulse would go up , More circulation, more active body and mind.
This is why you may have difficulty sleeping. But we are all individuals, and every thing has different effects on us. There is nothing like good tiered body when it comes to sleeping.
You can only find the best time for you. Most people work out when they can.
2006-10-24 08:50:29 · answer #1 · answered by minootoo 7 · 0⤊ 0⤋
yes i think.in tododays world many people r busy with their work. even they dont hv the time to see what their children are doing. its better for them to work out session in night as they get some time to work at home. very good qustion u hv asked. such questions are to be discussed . this what i can say abt ur question
2006-10-24 15:49:54 · answer #2 · answered by maha 2 · 0⤊ 0⤋
Not after dinner.
2006-10-25 03:21:28 · answer #3 · answered by Meeto 7 · 0⤊ 0⤋
YOU COULD HAVE SEX IN THE MIDDLE OF THE NIGHT. tHAT IS ALWAYS GOOD FOR YOU.
2006-10-24 15:43:07 · answer #4 · answered by katiegirl 3 · 0⤊ 1⤋
why not? just enjoy...
2006-10-24 15:44:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋