I have a habit of squeezing and picking my skin. I usally pick/squeeze?

Question

my face, chest, back and shoulders and often I do it without noticing it. Does anyone else do this?

Answer 1

Hi, you might, or might not, be interested to know that what you describe has a diagnostic classification, it’s called dermatitis artefactia and can roughly be classified as a habit disorder. People who suffer with this can become very distressed by it but it is relatively easy to get on top of. Please go to your GP and ask for referral to your cognitive behaviour therapy department where they will devise a programme of habit reversal and you should be ok. Good luck.

Answer 2

first you would be able to desire to end squeezing the little buggers. no longer in basic terms does it go away a scab, yet you besides could unfold the micro organism that brought about it interior the 1st place to unfold to the section around the pimple and reason much greater! I had truly undesirable pimples while i replaced into youthful and not something i bought on the shop helped in any respect. My mom ultimately took me to a naturopath ( somebody who practices organic drugs). His scientific care TOTALY helped! first get a face wash that has tea tree oil in it. Tea tree kills micro organism quickly. you need to have the potential to discover one at a organic food shop, or you would be able to make your man or woman. in basic terms get a gentle face wash like phisoderm, or cetaphyl and upload a pair of million tsp tea tree oil for each 2 oz..of cleanser. it may make the cleanser somewhat watrey yet thats ok, it is going to artwork the comparable. For the redness attempt a lotion containing an herb stated as callendula. this could be somewhat harder to discover. in case you won't be able to discover any, see if there's a shop close by that sells loose medicinal herbs. get approximately 2 oz..of loose herb (dried yellow vegetation) and make a tincure of it. a tintcure is what you get in case you soak an herb in alchohol. placed a bottle of rubbing alchohol in a jar with all of the herb placed a lid on it, and set it in a gloomy place for a pair days. Then tension the chunks out and combine the yellow alchohol a million/2 and a million/2 with water. Use it as a toner it may shield the redness. solid luck!

Answer 3

This may be just a normal self-comforting gesture - just part of your personality. It is not really anything to be worried about. Note whether it gets worse when you are anxious.

One thing to note, constantly picking the skin will easy spread infection from one area to another; try not to do it too often.

If you are worried that you are doing this too often, because you are anxious about something, this may be an indicator that you need to de-stress and spend more time relaxing.

Answer 4

Carefull!!!

http://www.beatacne.org/images/acne-face.jpg

Answer 5

Yes, I know its a big problem for me too. I have even done this on my armpit region while sitting at my desk at work. I am also addicted to skin popping.

Answer 6

I do.....and stress seems to cause it to get worse. Some ppl think it is a mild form of self mutilation....a way to get your mind off of stuff that is bothering you. I dont know whether I believe it or not....but I guess its possible.

Answer 7

Occasionly I pick out a good horse.

Answer 8

Yep but most of the time its popping zits

Answer 9

yeah, I do. I think for me it is just me being restless when i am sitting around.

Answer 10

No I don't .You really need to abstain from doing this ! you will have scars all over !