How to feel beautiful from within?

Question

I am not talking about physical beauty. How to be at peace with oneself?

Answer 1

Meditation.
yoga & clean living is the path 2 true contentment.

Answer 2

When someone has done wrong to you, put yourself in his/her position and see what you would have done under the given conditions. If you would do the same thing, no point feeling bad or coplaining. If you would do better, be happy you have done the same mistake like them. When you help others, feel happy you got the opportunity to do a small help. When you hurt or do bad things to others, feel for it and vow not to repeat it. With constant watching, you can avoid doing bad to others. If you hear something positive about some one, accept it. If you find negative, ignore it. Be kind to all. If you can help some one do it. If not decide not to harm anyone. You will enjoy everyday and you will find inner beauty. Seek the company of good souls and do meditation. You will find peace.

Answer 3

When you get up each morning, ask yourself what you can do TODAY to make your world a better place ... like helping a neighbor, listening to a friend, reading to kids at the library, etc.

During the day, take time to look at your surroundings and notice the pretty things. If you see a piece of trash, pick it up and put it where it belongs. Appreciate the nice people around you. Smile at everyone, and say please and thank you.

Before bed, say a prayer or form a nice thought about your day and feel thankful for the opportunity you were given to enjoy it.

When you do this enough, your life will seem charmed from the inside to the outside.

Answer 4

Confidence. In order for someone to be at peace within themselfs is to just be yourself. Do things in your life that make you happy and hang around people that make you laugh and feel good. Distance yourself from those who bring you down -- in any way... that's how I learned how to feel beautiful inside. And just ignore those people who have anything negitive to say about you because they are probably just jealous of you. That's what i know.

Answer 5

here is what did it for me:
First, a little background: "Miss Piggy" was a muppet character a couple of decades ago. She was, as her name says, a pig, but she acted like a sex symbol and people saw her as one.

Now, I read an article about a woman who would never turn on the lights when she undressed because she didn't want her husband to see her naked. Because, she said, she felt like "Miss Piggy" -- the only problem with her self-assessment was, as stated above, Miss Piggy did not see herself as anything but gorgeous and desirable.
The woman was told to try acting like Miss Piggy would act the next time she undressed in front of her husband, and when she did, he told her she had never looked more beautiful.

Answer 6

I'm going to have to go with the clean living and exercise bit. Join a dance class or sport. The better you feel about yourself, the better of a person you can become. Don't settle for just anything because it can always be better. Really.

Answer 7

Seasons India :: Fitness - Balanced Diet to Stay Fit Open this result in new window
Here are ways to promote a healthy self-image within yourself. Read on... alertness, lowers high blood pressure, and makes you feel fresh and beautiful. ...
http://www.seasonsindia.com/healthfitness/fitness_sea.htm

Answer 8

Set yourself some standards and live up to them. Being the kind of person you believe you should be is great for the ego. Spend some time helping others. A person wrapped up in him/herself makes a small package.

Answer 9

Love, communication, devotion, but mostly love. Find a goal, something you wish to achieve. Small goals at first, then bigger. It makes you feel good to have achieved these steps. Also, a healthy mind lives in a healthy body. Take care of yourself.

Answer 10

be honest and good to everyone no matter how they are to u. it may be sickening in the beginning but during course of time, not only u, even da people around u began to notice the inner beauty.