please can somone help?...i suffer from pmt,m loving 3 weeks out of the month,but the week up to my monthly is

Question

hell 4 me and my family,my temper is so bad im scared i might do somthing to really harm oneday,i dont seem to have any controll,it is draging me down,and affecting my husband and children,been to doctors,so many times they dont seem to want to help,so if anybody out there can help please xxxxx

Answer 1

First explain to your family that you have pms. Then be aware of when it is happening. Cut down on chocolate, caffeine, and such. They say that will help. Then find a doctor that understands PMS. Plus there are websites you can search for that will help you. Good luck.