2006-10-23 18:57:06 · 5 answers · asked by amal 2 in Social Science ➔ Psychology
sleep more.
vit B is supposed to help you concentrate.
drink lots of water and eat fresh fruit
I have heard that fish is brain food - so eat fish
2006-10-23 18:59:02 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You may be too tired or too stressed out to be able to concentrate. I hate to suggest this because it isn't necessarily good to use food as medication, but if you eat something like a tuna salad sub and have Coke with it whatever is in that combination of food may help you concentrate a little better. I hate to say it, but I find that sugar and/or fat help with concentration. It isn't a long-term solution, if a solution for you at all.
2006-10-24 02:20:21 · answer #2 · answered by WhiteLilac1 6 · 0⤊ 0⤋
What I used to do is have a conversation with myself. I would seriously ask myself questions out loud and see if I could explain them to myself. It seemed to help.
2006-10-24 02:15:18 · answer #3 · answered by McComasMama 2 · 0⤊ 0⤋
you could try to take all your stuff that you need to do and sit somewhere quite where nobodt is around and where you cant get side tracked or you could get together w/ a frind who is really rard working and have them help you
2006-10-24 02:00:25 · answer #4 · answered by Sgiathatch 1 · 0⤊ 0⤋
read aloud and focus on listing to yourself.
2006-10-24 01:58:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋