2006-10-23 10:55:56 · 13 answers · asked by pussycat doll 4 in Health ➔ General Health Care ➔ Other - General Health Care
Because its bloody tired :-) xx
2006-10-23 10:58:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it doesn't really. That's what's recommended. You can sleep a half hour so long as it's been a good rejuvenating sleep although that's not recommended on a daily basis to be healthy. But i have a regular sleep of around 5 hours a night. It's good enough for me.
2006-10-23 11:01:02 · answer #2 · answered by antagonist 5 · 0⤊ 0⤋
It doesn't but 8 hours is considered enough time to allow the body to repair damage caused by every day living .
2006-10-23 10:59:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
we dont need 8hrs -some would say thats too much and only 6 - 7 hrs is sufficient for our bodies to be rested and repaired.
it also depends on when you sleep - your body does most of its repairing between midnight and 2am
2006-10-23 11:08:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Everybody is different I have between 5 and 6 hours if lucky and it's OK for me think that is just what we are told as recommended
2006-10-23 11:12:22 · answer #5 · answered by Bernie c 6 · 0⤊ 0⤋
8 hours is just arrived at statistically. Each ones needs are unique to themselves.
2006-10-23 11:04:53 · answer #6 · answered by Santee 3 · 0⤊ 0⤋
Some days I am fine with a lot less sleep, other times it seems to hit me. Kinda weird.
2006-10-23 11:03:12 · answer #7 · answered by Robert B 4 · 0⤊ 0⤋
It also depends on the quality of sleep you get. We are supposed to hit REM stage for the best sleep.
2006-10-23 11:04:00 · answer #8 · answered by Fleur de Lis 7 · 0⤊ 0⤋
i hate sleep,so i dont get much ^_^ (to my mums dismay!LOL) i think im ok though,i do okish at school (when i need to...i just dont need to that much^_^lol) umm...i LOVE sports and i like being happy and hyper alot of the time! i think i get....5 6 or 7 hours sleep a night...hope i helped^_^
2006-10-23 11:20:47 · answer #9 · answered by cheerfull_cherry_blossom 2 · 0⤊ 0⤋
Good question, i think its because the body needs to be refreshed. But some people dont need sleep ..... at ALL !!
2006-10-23 11:00:55 · answer #10 · answered by Pretty-princess 2 · 0⤊ 1⤋