For me, drinking helps me sleep better. And I find sharing my problems with friends help a lot.
2006-10-23 04:46:59 · 12 answers · asked by hespy 5 in Family & Relationships ➔ Other - Family & Relationships
Well it used to be drinking but that only causes more problems. So now I like to sleep or soak in nice hot bath. And sometimes if i can talk my spouse into a massage that helps
2006-10-23 04:49:15 · answer #1 · answered by R C 5 · 0⤊ 0⤋
Sharing your problems with your friends is a healthy way of dealing with them. The drinking however will cause more problems then what they will solve. Drinking causes dependency especially if you feel that it helps you to cope with a certain situation. Try something natural instead, there are many teas out there to help you relax and calm down. Keep talking to your friends that is the best arm against problems.
2006-10-23 04:52:48 · answer #2 · answered by andia2amat 3 · 0⤊ 0⤋
Listen to your favourite music, don't know about the drinking though it could turn into a problem if you turn to it everytime that things go wrong.Talking is also the best thing...And lots of excercise..be it a walk in the park anything.. Its good for your body,mind and soul!
2006-10-23 04:51:18 · answer #3 · answered by Dee 2 · 0⤊ 0⤋
We all have our 'unhealthy' days...lamentably that's facet of going for walks...it sucks, in view that you believe responsible if you do not comply with the 'agenda' EXACTLY. At least that's how I am feeling...I skipped my run the previous day and nonetheless ought to do a nine mile one in these days...ready till the warmth subsides a bit of. My recommendation could be to check out and now not beat your self up over it....simply be certain your well days are pleasant with a prime excellent run,. It will all stability itself out sooner or later. Just cling in there.
2016-09-01 01:24:00 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Bad days are a dime a dozen for me....going to the park with my kids helps, I think the fresh air does it. That or stay in the bed and sleep the day away,lol.
2006-10-23 04:50:21 · answer #5 · answered by rollings83 2 · 0⤊ 0⤋
I usually like to unwind by checking out all my friends in 360 and coming here to listen to everyone elses problems. After you check out answers for awhile, you realize that you don't have it as bad as some of the people here.
2006-10-23 04:49:45 · answer #6 · answered by ♥dream_angel♥ 6 · 1⤊ 0⤋
Good question, although I deal with everyday the same. A good day or bad is still a gift it my eyes. Psalms 118 tells me so. Just be thankful for them all. "Go Figure"!
2006-10-23 04:58:31 · answer #7 · answered by ~Jessica~ 4 · 0⤊ 0⤋
Bad idea drinking and bad days. You should look at the fact that you woke up this morning. Just think about the ALTERNATIVE.
2006-10-23 04:51:40 · answer #8 · answered by Monty L 5 · 0⤊ 0⤋
I find that my friends and family are an immeasurable amount of comfort.
I can't seem to like drinking enough to get drunk or tired from it.
2006-10-23 04:58:06 · answer #9 · answered by Anonymous · 0⤊ 0⤋
listen to music and talk to friends
2006-10-23 04:55:11 · answer #10 · answered by Daisie 3 · 0⤊ 0⤋