Sinus Problems?

Question

what can i do to prevent sinus problems.. I frequently have sinus congestion, where I can feel fluid sloshing around. and sinus headaches, and pain in my nose and under my eyes as well as in my forehead.. it kills and makes anything unbearable... what can i do besides sudafed?

Answer 1

Not to worry......Just a few easy steps , i will give you 3 options . You can do either or a combination of all 3.

Option 1 .
- Every Morning before leaving the bed and every night before sleeping do deep breathing excercises for 5 minutes each. While inhaling and exhaling massage the flesh between you left index finger and your thumb, alternate this later with your right hand.
Option 2 .
- Drink 2 Glasses of water before going to bed and 2 Glasses of water when you wake up. And possibly do some inahlation by dropping Vicks in hot water and inhaling the hot vapours.
Option 3 .
- I am not aware whether you know of Drum Sticks , its long looking hard beans that grow on trees. You could look up for the scietific name on google. What you need to do is gring the leaves of this plant and extract little juice . Drop 2 - 3 drops in each nostril, it will remove all the blocked sinusus. Do not panic if you experience a bit of burning , in the cavaties it calms down soon.

Try these out and do let me know if it helped you, i suffer from sinus and absolutely believe in these remedies, i do not want to have surgery unless its really needed, for now i am faring superbly.

Answer 2

Make sure you don't have a feather pillow, I was allergic to feather and didn't know, also make sure you wash your pillows once a month, and your sheets once a week at minimum. Make sure you dust well and you have an air purifier in your room to help. If you get a good one it will help out tremendously. Just because its expensive doesn't mean its the best so really take the time to pick one out, also if you have a lot of allergies carpet is really a bad idea. Unless you have a steam cleaner like i do. Its so many things you can do around the house that will help out. Clean the couch, curtains, little things like that, but still don't forget to see and tell you doctor! Good Luck!

Answer 3

Do cocaine?.............or stop doing cocaine! Either one will help eventually! lol
Seriously though, get daytime non-drowsey formula sinus pain allergy stuff, that still has the pseudo-fedrine in it, or hcl, I think is the other. Take two, or just one with 2 aspirin, dries your drips, kills headaches, and has a little pick me up for energy that is still allowed by law. Get the Sinus pressure pain kind though, the others make more snot, and you feel more lathargic.....and even worse than before!

Answer 4

You could try anti-histamines, phenergan. Sorry not sure of the spelling.... I just reckon if you put ham and hot english mustard on a sandwich and eat it.......no more sinus/ don't know why, but it works! Ps......spread the mustard like peanut butter (lots)
I know the feeling and it's bad, like being kicked in the head!

Answer 5

In my country, we use a pig's Brian stream with sugar for taste and eat the Brian. one time only , your sinus is gone.

... I was once a sinus sufferer.

Answer 6

u can used NUROFEN for coldness.it is contains ibuprofen and pseudo ephedrine that is for congestion's,but you also can get antibiotics with large spectrum of action like claritromicyne 500mg (2x 500 mg / day)

Answer 7

stop drinking mucus causing milk. i swear it cleared a lot of my sinuses. but yeah also see a doctor.

Answer 8

had the same for years .....never found anything that helped ....but as ive got older its not so much of a problem anymore .....

Answer 9

you better lessen sleepin' late,besides from colds and others,sleepin' late would cause acne you know....

Answer 10

I'd see your doctor... you may need surgery...