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Ive been on a 22 day work party, I feel like ive
been posessed by Sahara Mojave and his twins
Gobi and Death Valley!!!

2006-10-22 04:07:15 · 6 answers · asked by Anonymous in Health General Health Care Other - General Health Care

6 answers

The best way and the best fluid to rehydrate your cells is water, the colder the better (faster absorption). You should aways drink at least 64 oz of water a day (8-8oz glasses) but if you drink anything with caffeine (a diuretic) like coffee or sodas or anything with alcohol (ethanol), you should drink an extra glass of water for each cup of coffee, soda, or alcoholic beverage you drink to make up for the fluid loss.

Always replace water with water.

2006-10-22 04:30:25 · answer #1 · answered by Zodiac_Child 3 · 1 2

might want to try that stuff they say to give kids when they need to be hydrate/rehydrate. Also comes in Popsicles so you get a bit of snack. I hear this stuff is also good to drink after you drink beer etc. It will not give you all the sugar that Gatorade will.

2006-10-22 04:18:55 · answer #2 · answered by laura s 2 · 0 0

You have to rehydrate yourself with water. Be sure to drink the minimum of 8, 8oz. glasses, and drink more inbetween...sipping during the rest of the day. You might want to be checked for diabetes as a symptom can cause extreme unquinchable, thirst. Drink up! Lay of the sodas. Juice is ok. Godloveya.

2006-10-22 04:27:54 · answer #3 · answered by Sassy OLD Broad 7 · 1 0

The thing about having a body is that 90% of our time is taken up caring and providing for the body: housing, food, clothing, etc. This leaves a smaller portion of our lives to devote to spiritual pursuits. So, it is a challenge and test of our mettle (and temptations) to reside on the physical plane, in a body. A soul on the metaphysical plane can spend 100% of its time and efforts focussing on spiritual pursuits and enhancing spiritual growth. Most souls have inhabited bodies; some that are spirit guides or teachers have and some have not; and some who have learned most earthly lessons don't have to come back anymore. The body is just a shell for the soul on the physical plane.. a vehicle on earth.

2016-03-18 22:50:20 · answer #4 · answered by Anonymous · 0 0

don't try gatorade.. saty away from sports drinks because they tend to have high amounts of sodium and are usually full of corn syrup.
Drink water, if its at room temprature, your body can absorb it faster, its what makes you up

2006-10-22 04:16:17 · answer #5 · answered by ~*Prodigious*~ 3 · 3 0

you should drink at least 8 glasses of water each day, but try some gatorade!

2006-10-22 04:11:12 · answer #6 · answered by jo 3 · 0 2

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