2006-10-22 00:09:11 · 4 answers · asked by Anonymous in Sports ➔ Olympics
He has to do the following:
Free hand exercises
Eat boiled eggs @ 4 per day
2 before exercise and 2 after it.
Take 500ml of milk and
250gms of paneet
250gmsX2times boiled Chicken
These food items will give
him stamina and build muscles
for greater endurance and speed.
He also has to have special shoes
for his sprints.
Apart from the above, he has to
practice runups with a coach
or you in the morning, with a
stop watch.
Do not abuse him, if he does not
perform. Be very friendly with him
and always praise his efforts.
Please avoid giving him junk
food. Take care of him. He is
GOING TO BE A NATIONAL ASSET.
ALL THE BEST TO HIM.
2006-10-22 02:00:21 · answer #1 · answered by pianist 5 · 0⤊ 0⤋
Encourage him to practise regularly and participate in school and other competitions at appropriate level..Find a good coach to motivate and develop him..Good luck.
2006-10-25 09:16:33 · answer #2 · answered by balaGraju 5 · 0⤊ 0⤋
Show off
2006-10-22 07:16:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
IMPROVE HIM BY DOING MORE EXERCISE
THEN ONLY HE CAN PARTICIPATE IN THE OLUMPICS
TO HIM MY CONGRAGULATION
2006-10-24 02:20:10 · answer #4 · answered by aravind 2 · 0⤊ 0⤋