How should I go about training it to make it even?
2006-10-21 23:55:12 · 3 answers · asked by Anonymous in Health ➔ Men's Health
yes. when your working out concentrate on the small muscles it'll even them out.
2006-10-22 04:27:17 · answer #1 · answered by NewDay 2 · 0⤊ 0⤋
Try using dumbbells for your workouts instead of a regular bench press 6 ft. bar. This will make each side of your chest have to work independently during your bench press and you will not be able to cheat to compensate for your weaker sides. The same holds true for all of your weight training exercises. The Dumbbell is your best friend and should be used as often as possible.
2006-10-22 01:51:26 · answer #2 · answered by Bulldog 66 1 · 0⤊ 0⤋
Wow, this is funny. I have the same problem and asked a question like this before. I did not really get any answers to help, so I decided, who cares?
But good luck to you
2006-10-22 02:52:07 · answer #3 · answered by Anonymous · 0⤊ 0⤋