I know to train a stronger physical body you can excercise or do sports but how do you train a stronger mental mindset ?
What methods do people use out there?
2006-10-21 23:10:57 · 9 answers · asked by bobby b 2 in Social Science ➔ Psychology
Brainteasers, taking alternate routes to work when driving, chewing gum helps increase oxygen to the brain. doing multiplication tables in your head while waiting in line, reading,
try to pick up as many little skills as you can, write out grocery lists in your off hand, memory games to go along with your morning coffee, And make as many observations and associations as you can of your everyday surroundings.
2006-10-21 23:18:22 · answer #1 · answered by shaolinrock 2 · 2⤊ 0⤋
The answer to your question lies in the question itself.You need to your exercise your mind.Your mind just like every other object on this planet works better the more you use it.
The human mind is the one thing that we can completely control and utilise to the fullest potential....."IF YOU WANT TO".It's all in your mind.....you just have to believe in yourself.
My advise to you is to follow these 5 steps.....
1. Observe
2. Analyse
3. Criticise
4. Learn
5. Apply
Look at everything around you more closely....question everything and try to find out all you can about everything around you.All great men possessed these very qualities and most importantly the will and dedication to follow and apply what they learn.Follow the above guidelines and you will find yourself stronger and more confident to face any obstacles that life might throw at you...and overcome them easily.Greatness and Glory beckons a strong mind...cheers!!!
2006-10-22 01:34:55 · answer #2 · answered by ASH 1 · 0⤊ 0⤋
READ.... start looking up words and using a thasaurus too.... Also Ask Questions and concentrat intently on answers....
Be open to all possiblities and take nothing at face value study and research everything!
2006-10-21 23:35:37 · answer #3 · answered by admiredi 4 · 1⤊ 0⤋
The maximum effectual minds are in social communities as they have an inclination to compliment one yet another and care much less with reference to the international. I examine one solid recommendations while he observed what the actuality replaced into interior the existence of adult males... he bled from each pore and replaced into in marvel.
2016-10-02 13:31:39 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Crosswords, puzzles, Su Do Ku, etc.
Also - there's that Nintendo DS game - Brain Trainer or something - meant to be quite good!
2006-10-22 02:20:38 · answer #5 · answered by Chemical Jelly 5 · 0⤊ 0⤋
video games help with motor skills so does learning music and playing intruments. i also do trivia and i read constantly. also my passion for learning is still goin strong. stay curious n use yr imagination.
2006-10-21 23:14:26 · answer #6 · answered by Rayknee 2 · 1⤊ 0⤋
Good positive affirmations is a gentle way to start.
2006-10-21 23:36:54 · answer #7 · answered by aldiaz2wheare 3 · 0⤊ 0⤋
Do mind gymnastics i.e. crossword puzzle and problem solving, reading and fantasizing.
2006-10-21 23:15:14 · answer #8 · answered by lanisoderberg69 4 · 1⤊ 0⤋
READ and APPLY all the answers above me.
2006-10-21 23:44:00 · answer #9 · answered by BotaXupeR 3 · 0⤊ 0⤋