Ive been on weight watchers for about 6 months. Ive seem to lose my motivation to stay on it. Its to the point where im on a plateau and I just dont want to do it anymore.
2006-10-21 16:17:38 · 3 answers · asked by Cameron721 2 in Health ➔ Women's Health
Take a picture of yourself looking bigger than you want to be. Post it on your refrigerator and/or cabinets. Also put one in your car if fast food is a problem for you. Look at it everytime you go to eat. This always motivates me to make better food choices.
2006-10-21 16:23:45 · answer #1 · answered by gatheringplace2002 3 · 1⤊ 0⤋
Motivation comes from inside of you. You're either motivated, or you're not. Good luck. :)
2006-10-21 17:35:41 · answer #2 · answered by Michael F 3 · 0⤊ 0⤋
do you want to gain more fat back??? stick with it or even restrict yourself further,
2006-10-21 16:19:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋