Can I tone my legs while pregnant, and what are some good exercises?

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Can I tone my legs while pregnant, and what are some good exercises?

2006-10-21 14:06:38 · 4 answers · asked by ashley 2 in Pregnancy & Parenting ➔ Pregnancy

4 answers

walk and leg lifts. u can walk up until u go into labor and may make things easier. good luck!!!

2006-10-21 14:15:08 · answer #1 · answered by cindy loo 6 · 0⤊ 0⤋

Walking. Leg lifts . Anything you want to do really. You're pregnant not an invalid. Good luck.

2006-10-21 14:10:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Sure! Get out and walk... it will tone lots of other lower body muscles and make your delivery easier.

2006-10-21 14:14:10 · answer #3 · answered by Cookie 4 · 0⤊ 0⤋

u can do lunges which i think work best and lots of walking will help u have an easier delivery. my sister tried it with her first and that baby just flew out! lol

2006-10-21 14:24:51 · answer #4 · answered by confused mom 4 · 0⤊ 0⤋