I am wondering if anyone else has like, legs that are so sore at the end of the day? They hurt. It's mostly my calves that hurt.
I am thinking that the muscles in my calves are weak or something. They have been hurting since I got home yesterday evening and they still feel sore this morning like I ran 100 mile marathon.
I have long nice looking legs and overall I look slim.
Does anybody have this problem and what do you do for it?
I had vericose veins but they are gone now. (got them taken out).
2006-10-21 02:18:56 · 3 answers · asked by sharpy 4 in Health ➔ Women's Health
I didn't "run" a marathon, it "feels" like I did. I don't get tons of exercise, I get moderate. Also I'm not hard on my legs. I always keep them elevated whenever I can and stuff.
2006-10-21 02:24:36 · update #1
You must be not flexing them. If you have a stairs to climb, do it a few times a day especially toward the end. It gets the circulation up and the bad blood out. Or try squatting a few times a day and bend the knees as far as you can, then straighten. A good massage would help, but ____ oh well
2006-10-21 02:36:05 · answer #1 · answered by jekin 5 · 1⤊ 0⤋
Not sure in your case, but even though you exercise alot, it sounds like it may be a circulation problem. See your doctor.
2006-10-21 02:22:30 · answer #2 · answered by MicG 2 · 1⤊ 0⤋
i dont know.... i have them too
2006-10-21 02:49:11 · answer #3 · answered by ♥snapple♥ 1 · 1⤊ 0⤋