2006-10-20 17:52:23 · 4 answers · asked by Srini 1 in Health ➔ General Health Care ➔ Other - General Health Care
The fat in olive oil contains the essential fatty acids. The body needs them.
2006-10-20 17:59:05 · answer #1 · answered by mrcricket1932 6 · 0⤊ 0⤋
it contains a lot of polyunsaturatedfattyacids compared 2 coconut oil which has the least.these PUFA r not synthesised by body so,r essential.olive oil is good 4 health go on....
2006-10-21 08:09:35 · answer #2 · answered by DIP 2 · 0⤊ 0⤋
Fat is fat! It has the same properties of any other oil & the same calories per gram. It just doesn't raise bad cholesterol.
Bon Appetit!
2006-10-21 01:00:25 · answer #3 · answered by Da Bomb 5 · 0⤊ 0⤋
all fat will stay in your body if you dont burn it off.
Olive oil is all fat. because it is not hydrogenated and is an unsaturated fat it is easier for the body to process and is better for you than an animal fat.
Just enjoy it and keep active.
2006-10-21 01:03:11 · answer #4 · answered by smkwtrjck 4 · 0⤊ 0⤋