which drog or food ?
2006-10-20 10:20:39 · 5 answers · asked by max p 1 in Health ➔ Men's Health
oyster's
2006-10-20 10:50:41 · answer #1 · answered by Thankyou4givengmeaheadache 5 · 0⤊ 0⤋
Hey luv!
DON'T buy the 100mg zinc tablets! There's such a thing as zinc poisoning, or zinc "overdose", which can happen if you take more than 100mg of zinc per day everyday!
Best to purchase the 50mg tablets and eat good food which also contains zinc and that should be more than enough for your health, as well as increasing your semen output! Just ask my hubby Butterman who's been doing this for a couple of years now!
Because if you take a 100mg zinc tablet a day, you'll also intake other zinc from other sources like food, and so you'll end up taking much more than 100mg a day, and that can lead to complications!
2006-10-20 12:42:08 · answer #2 · answered by ButtahChick (ButterChick) 4 · 1⤊ 0⤋
health food store. buy zinc 100 mg. tabs.
2006-10-20 10:22:07 · answer #3 · answered by Anonymous · 0⤊ 0⤋
centrum or seashells.they are rich in zinc mineral.
2006-10-20 17:46:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i tablets.or lozengers like me.i get mine from the gnc store.
2006-10-20 10:25:48 · answer #5 · answered by lostchild 4 · 0⤊ 0⤋