Any one know of a special diet, That will help a male produce extra sperm. ie. ( *** like the porn stars)?

Question

I heard that there is a special diet, vitamins or herbs to accomplish this.

Answer 1

from:
http://ca.askmen.com/love/love_tip_200/232b_love_tip.html
http://www.jackinworld.com/qa/qasem.html

A lot of guys would love it if they could make like one of the characters in Scary Movie and ejaculate so much that they plaster their girlfriends against the ceiling. And although that won't likely be happening anytime soon, it's believed that wheat germ increases seminal output. Bon appétit.
(Butter's note: I only tried it once and it thickened my load like I've rarely seen before. Eat with oatmeal for better results)

Amino acids, if taken regularly, are generally believed to increase ejaculate fluid. On the other hand, zinc seems to improve both the amount of sperm produced as well as the sperm's ability to move spontaneously and independently. Together with amino acids, this will increase normal sperm count and volume significantly.
Amino acids are believed to increase ejaculate fluid (not the amount of actual sperm necessarily) if taken regularly. Some amino acids include:

L-ARGININE HCL
Studies show sperm and semen volume doubles, fertility improves (even among men with low sperm counts or poor sperm motility), and sperm health and activity increase with supplementation. Arginine is found in high concentrations in nuts and seeds like peanuts and almonds. It can also be found in chocolate and raisins. Some Natural Sources: Nuts, sunflower seeds, sesame seeds, chocolate, popcorn, raisins, brown rice, carob, gelatin desserts, oatmeal, whole wheat bread, and protein rich foods.

L-LYSINE
Researchers find that this amino acids plus zinc increases sperm produced, stimulates testosterone production, and improves semen quality.

EPIMEDIUM SAGITTATUM
Sometimes called "horny goat weed," this botanical boosts libido and testosterone levels for greater sperm production for a strong ejaculation.

ZINC OXIDE
Has been shown to increase number of sperm and sperm motility by 80% to 200% by aiding testosterone synthesis.

L-CARNITINE
This amino acid is found in high concentrations in healthy sperm. Proven to significantly increase the percentage of highly motile sperm.

CATUABA BARK
Brazilian herb that strengthens the libido, and nourishes the entire male reproductive system.

PUMPKIN SEED
Supports prostate health and hormonal production. While they may not readily increase sperm volume, they do enhance prostate health and testosterone production.

MACA
Legendary South American botanical proven to promote libido, potency and energy.

Ginseng Y
ohimbe bark
Vitamin C, E
Magnesium
(Butter's note: Lecithin added daily increases amount, not thickness)

Zinc has been shown to improve both the amount of sperm you produce and the sperm's ability to move spontaneously and independently. Coupled with amino acids (see above), this will increase sperm volume significantly.
(Butter's note: Not as miraculous as they make it sound, but regular zinc intake (50mgs a day) does increase quantity somewhat.)

Whatever a pill company's claims are, you can probably do just as well with zinc and lecithin supplements. (Use zinc supplements in moderation; too much zinc intake can be dangerous.) For some guys, these nutrients do have a noticeable effect on ejaculation volume, and they're a lot cheaper and easier to get. In general, stay away from mail-order pills sold by less-than-reputable companies; you really don't know what's in them, and their claims are almost always untrue or at least greatly exaggerated.

PC Exercises:
While Kegel exercises can help you last longer, they can also aid in increasing sperm volume. There are a host of exercises you can do to keep your penis in great shape and shoot like a champion.
(Butter's note: PC muscle exercises have proven to help reduce prostate troubles in advancing age, but I have yet to see improvements in my ejaculate's volume through this method)

Frequency of sexual activity also contributes to volume -- although only to a certain degree. If you abstain for a day or two, you'll certainly produce more sperm than you would ejaculating every few hours. But any longer than this one- to two-day timeframe, and you won't see much of a difference, as semen reservoirs will have stopped building up a supply.
(Butter's note: True, the body will evacuate excess semen through urine & etc. so abstinence over 3 or 4 days will not continue increase of quantity. Usually, 2 or 3 days should be enough to reach maximum potential... but there are exceptions!)

And for those of you who wrote in asking if semen is a good source of protein, its protein content is roughly equivalent to that found in the egg white of a large egg. So you're probably best off sticking with the eggs.

Consistency of semen isn't very consistent; you've probably noticed that the thickness of your ejaculate can vary from day to day. This is because the quality of the fluid is very susceptible to a number of factors. Diet, exercise and frequency of sex can all dictate how thick or watery your emissions are, as can the tightness of the clothes that you wear (tight clothing will increase body temperature and can thus impact sperm motility.

While there is a lack of supporting scientific evidence, a number of ingredients are said to help thicken up semen. Because of their protein content, egg whites and gelatin are often recommended. Wheat germ, omega-3 oils, selenium, and zinc are all also believed to improve consistency.
(Butter's note: Tomato-based products, soy-based products, oatmeal, and celery have also proven to help thicken the load, at least in my case!)

Vitamin C, vitamin E, zinc, and essential fatty acids are found in the prostate in high levels, and are all necessary to produce semen. Low zinc levels have been connected to decreased production of seminal fluids, as well as lower testosterone levels. A healthy balance of nutrients is important for maintaining vascular health as well, which improves your ability to achieve and maintain erections. There isn't a need to go popping extra vitamins if you are already eating a diet rich in nutrients, particulary from fruits and vegetables. Essential fatty acids are found in certain kinds of fish (like salmon) and nuts.

Celery is one of food products known to have great properties for sexual stimulation. It contains androsterone, an odor free hormone which is very inviting for women. Raw celery is the best way to increase that desire.
Oysters are rich in zinc and are know to increase sperm and testosterone production. It contains dopamine which increases the sexual desire.
Bananas, Avocado and Almond or other nuts are some of the other food products which help in this matter.


from http://www.hotlib.com/articles/show.php?t=Increase_Sperm_Count:_10_Ways_you_can_Increase_Your_Sperm_Count
10 Ways you can increase Your sperm count:
1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.
2. Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production
3. Exercise regularly.Exercising your PC muscle can help you shoot further than ever before.Read How to Exercise your PC muscles at http://www.ayurvediccure.com/penis_enlargement_stretching.htm
4. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods.Reduce caffeine intake
5. Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas
6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances.
7. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.
8. Massage body with herbal oil, which improves blood circulation. Try Penis Massage Oil available at http://www.ayurvediccure.com/penis_enlargement.htm
9. Try supplements - Certain natural supplements promise to increase sperm production.
10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.


http://groups.yahoo.com/group/bbb-01-/
http://groups.yahoo.com/group/BBB-HJ-03/

Answer 2

Did you see Silence of the Lambs? Guess what - no real people were killed in making that movie.

Porn films are faked in various ways. They replay the same ejaculation shot from different angles; they add a fake ejaculate to the actors body (for after shots) and use a turkey-baster kind of tool to push some fake fluid into the man just before he comes. Filming a come shot can take a whole day - maybe more; plus the after production work of editing and 'improving'. Porn films are just as sophisticated, and just as fake, as big budget movies.

The average man ejaculates around a teaspoon each time; this reduces slowly after the age of 30, and in your late 70s it may be reduced to almost nothing. You'll still be enjoying sex though!

There are no (legal) drugs or therapies that increase volume. Just stay hydrated and your body will work as designed.

[edit] extra note to S T - the penis is NOT a muscle! I don't know where the girls get these ideas. You can't exercise the penis, because it is made of sponge-like tissue. No muscle in there. See a basic physiology book for more info.

Answer 3

You need to hold back from having an orgasm ("c*ming") for as long as possible before the actual day when you would film a porn flix. This creates a greater volume/amount of semen - like saving it up in the bank, if you will. The longer you save, the more in the bank. The more you would have - up to a point. (no pun intended).

Answer 4

There isn't anything that is going to produce more semen (I think that is what you meant---not sperm.) None of those things work. It's a waste of money and a scam. These companies claim all sorts of things and prey on people who are desperate for a magical cure.

There are no drugs, devices, exercises, vitamins or supplements that will do this.

Answer 5

several clips can be put together to make it seem there is a massive load. sometimes, it's three different guys coming made to look like just one guy. porn stars don't produce bigger loads than any other guy. in fact, they probably produce less because they do it far more often. it's all in the editing. ♣

Answer 6

There isn't a magic food for this but maintaining a healthy diet, being physically fit and having low body fat will help. You should also exercise this muscle apart from it's artistic use, flexes etc.

Answer 7

Eat alot of DATES.............
See muslim people in the middle east lol,some have about 20 wives and so many so many children for example and they still keep on going.Believe me dates do go along way for health in the male reproductive organ..
Hope this helped ya

Answer 8

Eat apple in morning with a glass of milk, mango with milk,and pine nuts,protein and grains in diet,

Answer 9

me and my husband use egg whites cold or at room timer. it worked on us i'm pg for the frist time in five years. when the doctors said his sperm was way to low to make a baby.we are having twins,in three more months. good luck.

Answer 10

there are products like the supplement "ropes" available that claim to accomplish what you wish, look on the web or in the back of a men's magazine.

Answer 11

Hmmmm..... trying asking the stars...

Or you can try abstaining from ejaculating for a start...

Should be able to replenish quite abit of the little fellas...