My brother (teenager) likes to sleep on his belly.
I sleep on my back (sometimes sidewys).
2006-10-20 03:45:00 · 8 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Recommended positions are supine (sleeping on back) and shift sideways (right or left), during intervals in the night. Sleeping prone ( sleeping on belly) will restrict breathing and circulation. Much more for women, prone position will unnaturally compress the breast part. Anything unnatural will not be good for you. It is also preferable to support body curves with pillows ( the portion between your two legs, the curve of your back and your stomach. Sweet dreams.
2006-10-20 03:55:27 · answer #1 · answered by ? 7 · 0⤊ 0⤋
I like sleeping on my back and sometimes on my left side
2006-10-20 10:48:22 · answer #2 · answered by pans_insanity 1 · 0⤊ 0⤋
I sleep on my back and sometimes sideways too. But your position changes during sleep even without you realising it.
2006-10-20 10:48:18 · answer #3 · answered by Krishna 4 · 2⤊ 0⤋
sleeping on back is the best.. sleeping on the stomach is also fairly good but sleeping sideways is ok only if you dont arch you back.. you must avoid aching your back as a habit.. or it leads to back problems
2006-10-20 11:17:43 · answer #4 · answered by wacko 3 · 1⤊ 0⤋
I cant sleep in any other position except my right side.
2006-10-20 11:03:00 · answer #5 · answered by Sammee 3 · 0⤊ 0⤋
Fetal position, I guess that counts as on the side.
2006-10-20 10:52:48 · answer #6 · answered by retorik75 5 · 0⤊ 0⤋
I USUALLY SLEEP ON MY STOMACH BUT I ALWAYS WAKE UP WITH TERRIBLE LOW BACK PAIN. IT IS RECOMMENDED THAT WE ARE TO SLEEP ON OUR SIDE.
2006-10-20 10:49:47 · answer #7 · answered by PRECIANA 4 · 0⤊ 0⤋
I sleep on my stomach.
2006-10-20 10:47:42 · answer #8 · answered by Lanny 1 · 0⤊ 0⤋