how can one increase one's sperms mobility?

Question

my husband is aged 38. we have been trying for 7 months and no luck so far. he smokes 2 cigars daily. no other bad habits.how can we increase the mobility of his sperms and sperm count also without the help of medicines. he has piles problems. does that have any effect on the sperms.

Answer 1

It shouldn't have any effect on the sperm. Try not having sex too often. Start having sex about 10 days after the first day of your period and then only have sex every other day until about 16 days after the first day of your last period. Having sex too often can lower the man's sperm count. If after 2 years you still are not pregnant have him tested. If that comes back fine then you need to be tested.

Answer 2

Improve Sperm Count & Sperm Mobility - Top Ten Tips

1. Take Proxeed -

To help improve your sperm count take Proxeed, it's a nutritional supplement especially formulated to optimise your sperm count and motility. A clinically proven means of fertility treatment, it can improve your sperm count by up to 80%.

2. Take BabyBlend -

The unique blend of vitamins, minerals, amino acids and Omega 3 fatty acids in BabyBlend make this an essential fertility supplement that can be taken by both you and your partner. The scientifically proven formula increases sperm count and improves female libido, and also assists in growth and development of the unborn baby. A vital fertility supplement that should be taken by couples trying to conceive.

3. Use a Lapdesk when using Laptops -

Laptops create a lot of heat and raise the scrotal temperature significantly. When using laptops on your knees use a LapDesk to transfer the heat away from your testicles.

4. Eat healthy fats -

Everyone knows that an excess of fatty foods is damaging to your health, and this also applies to your sperm count. However, essential fatty acids (ETA's) can help to boost healthy sperm production.

5. Go organic -

Many of the vegetables sold in supermarkets have often been sprayed with a number of agrochemicals in their production and therefore contain harmful residues. Xenoestrogens, (which are often present in substances such as these) are known for damaging sperm counts and activity. By going organic, you are not only helping the environment but also living a healthier lifestyle, and specifically one that will benefit your fertility and improve your chances of having children. Tomatoes are particularly good for this, as they contain lycopene, which assists in active sperm production.

6. Eat Brazil nuts -

To keep yours healthy, it's worth popping down to your local supermarket and picking up some Brazil nuts. Research shows that they are rich in selenium, the mineral that has the effect of increasing sperm count and improving sperm mobility.

7. Take supplements -

High doses of a good zinc supplement will not only increase testosterone levels but also improve the number of sperm you have. 100 mg a day and you'll be unstoppable! Vitamin C will also assist in the process of making correctly functioning sperm, preventing them from agglutinating (sticking together) and ultimately making them healthier and more active.

8. Take Korean ginseng -

Korean ginseng also boosts sperm production and raises testosterone levels. However, with this supplement, you'll need to take roughly 500mg a day to feel the full benefits.

9. Avoid 'hot pants' -

Wearing tight underwear and trousers can certainly have an adverse effect on your sperm count. Because the testes produce sperm at up to 8 degrees below your normal body temperature; the hotter you are, the less likely it is that your testes are functioning properly. Wearing boxer shorts can minimise this risk, allowing them more room to breathe and function normally.

10. Avoid smoking -

It's a well-publicised fact that smoking has all kinds of negative effects on your health. For men, the worst of these is that it can cause infertility. Warnings on cigarette packets really are there for a good reason; if you're trying for a child, it's worth stubbing out the habit.

11. Don't over exercise -

It may seem like all forms of exercise have a positive effect on your fertility. It is proven that this is not always the case. Research shows that prolonged strenuous exercise (such as cycling) has a tendency to reduce male fertility. Pumping weights will have a damaging effect on your sperm production; so don't go overboard at the gym.

Answer 3

Do not wear tight pants or tidy whites. Wear loose fitting pants and boxer shorts. 7 months is not that long. Getting pregnant can take up to a year. Celery sticks also helps. The piles problem may be a problem because it causes stress. Stress is no good when you are try to get pregnant.

Answer 4

Ask him to exercise regularly, e.g. take a swim everyday. Also make meals for him that are healthy, containing various kinds of essential minerals and vitamins. Wear loose comfortable pants, and bathe in moderately cold water.

Piles and sperm mobility are different problems. But it may reflect any signs of poor health.

Answer 5

okay- these are real and it works

Wear boxer shorts and looser fitting pants.

Don't submerge the testicles in hot water, it will actually slow those guys down. No hot tub! But swimming pools are great.

Get a natural herbal enhancement (reproductive nutrition) at the local health food store.

Reduce stress for both of you. That is the big thing.

My wise old grandma said, every other day is better than every day. You need a day to savor. [gross- yet she was right]

Best wishes.

Answer 6

Wear boxer shorts and looser fitting pants.

Don't submerge the testicles in hot water, it will actually slow those guys down. No hot tub! But swimming pools are great.

Get a natural herbal enhancement (reproductive nutrition) at the local health food store.

Answer 7

I think the term you are trying to use is MOTILITY. A good sperm motility is when a sperms forward progression is good. A bad sperm motility is when it just swims in circles. Get educated sweetheart.

Answer 8

arginine is supposed to help with making sperm healthy. it's an amino acid found in some foods. they also sell it as a supplement.

Answer 9

i don't know about piles problem. but if he stops smoking and takes cold baths and wears boxers and lose pants you most likley will have a baby

Answer 10

he ought to placed on looser boxers, tight installation kill sperm off. he ought to attempt have cooler showers as warm ones cut back sperm count quantity. additionally attempt dodge having something warm on his lap e.g. pc