nothing is wrong with you!! this happens to a lot of people when the are stressed and burn out. my recommendation is that you start small and take steps. start with trying to find something you love to do. getting involved in something you like usually motivates people. don't join something that is going to add stress though. do something small like paint or read a book.
usually putting joy back in your life makes you happier. by being happy you will usually give you energy and gives you self confidence.
i hope this helps good luck.
2006-10-19 14:20:49
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answer #1
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answered by Anonymous
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Obviously, I'm not a therapist, but this sounds like it could be a combination of depression and stress. Like others have mentioned, has something happened recently to cause this -- change in jobs or lifestyle, death of someone close to you, moving, anything at all that could have kicked your legs out from under you, so to speak?
Please make an appointment with a doctor and go in for a thorough checkup, mental AND physical. Sometimes hidden health conditions can produce similar symptoms, as well as mental stressors. Only a professional can make an accurate diagnosis, and the sooner you go in, the sooner you can be on the road to being your old self again.
Good luck, and God bless.
2006-10-19 14:33:49
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answer #2
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answered by Wolfeblayde 7
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are you depressed? has something happened that changed you outlook on life? depression can take the joy out of things that you used to like doing. it can also make you apathetic toward daily activities making you feel like you are lazy which only makes matters worse. it can also cause you to lose focus. try to talk to someone, a professional counselor or a maybe a close friend at first to get an opinion. if theres something wrong it doesn't mean that you are defective as a person. you probably just need to adjust to changes in your life, which is tough, but you can do it. good luck :)
2006-10-19 14:21:40
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answer #3
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answered by sweetam 2
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I think i'm going through that myself. I've worked my way back from that. I was shy, didn't talk to anybody and hid behind my hair. Right now my work is falling and i feel overwhelmed over nothing. I cut my hair really short and started working myself forward one baby step at a time. First i talked to someone i never ususally talk to and worked my way from there. Just yesterday, i answered questions in class.
What i'm saying is find out what started falling first. Work on fixing that and it'll help you find out and fix everything else and whatever you do, don't give up on yourself.
2006-10-19 14:19:10
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answer #4
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answered by Anonymous
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you ARE discovering yourself
stop sweating it
some times you'll do a lot
some times you'll do less
don't put negativities on yourself, no matter what mode you're in
if you feel like shifting down right now,
do it.
you'll find that once you stop worrying about how much you do, or don't, get accomplished, you'll be able to see more clearly
what YOU want to accomplish.
and then, you'll find your drive again
--even if it's in the slow lane
cheers, mate
2006-10-19 14:31:50
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answer #5
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answered by Anonymous
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Vitamin deficiency, anemia, chemical imbalance, clinical depression
See a doctor soon. Make sure that you get blood work done. Explore all other possibilities before going on medication for depression.
If you don't do anything else, make sure you do this before whatever ails you makes your life worse.
2006-10-19 17:03:44
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answer #6
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answered by Anonymous
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sounds like you may be suffering from some sort of depression or maybe adult attention deficit disorder set up an appointment with a counselor and let them help you the best of luck to you
2006-10-19 16:34:52
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answer #7
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answered by wvgal 2
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Go see a counsellor. That way you can find out where all your self-confidence went as well as your motivation.
I've been there. As long as you make an effort to solve your problems, you'll get to where you want to be.
Good luck to you!
2006-10-19 14:50:07
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answer #8
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answered by Victoria 4
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did something happen that distressed you, or did you fail something that was really really important to you, and it was a one time shot, did you mess up big time? those are all things that might of happened, or maybe that's how your friends act and it rubbed off onto you? just try, and you will discover yourself once more
2006-10-19 14:21:44
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answer #9
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answered by ♥ Sydd 4
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You sound depressed. Make an appointment to see a counselor.
2006-10-19 14:20:44
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answer #10
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answered by F T 5
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