I really want to lose weight anyways, and my life is getting pretty stressful right now. Should I just say screw it, and run my *** off as much as I can? Will that even help?
2006-10-19 09:04:57 · 6 answers · asked by Indiana Jonas 4 in Entertainment & Music ➔ Polls & Surveys
Exercise does help. It is known to be a great aid for mild to moderate depression. It kicks those endorphins into high gear and the results of exercise also make you feel better about yourself.
By the way, I love your nickname on here - my ex-husband's name is richard and you nailed that one ;)
2006-10-19 09:12:41 · answer #1 · answered by The Trooper 6 · 0⤊ 0⤋
That's what I do and I've become quite the hot mama. One day I started working out to burn off frustration, then the next thing I knew clothes that hadn't fit in years were easy to get into. It's great revenge too because every time my ex sees me now he has to wipe the drool from the corner of his mouth, even when the new gf is around. But it's too late now dog boy! LOL
2006-10-19 16:09:22 · answer #2 · answered by lovelee1 6 · 0⤊ 0⤋
Exercise is a good stress reliever
2006-10-19 16:07:27 · answer #3 · answered by Chewie 7 · 0⤊ 0⤋
Sure the exercise will actually make you feel better and getting slimmer will help improve your self image which will only help.
2006-10-19 16:08:14 · answer #4 · answered by medic 5 · 0⤊ 0⤋
Yes or go for a walk. Draw or read.
2006-10-19 17:47:19 · answer #5 · answered by ▒Яenée▒ 7 · 0⤊ 0⤋
masterbation is also good 2.
2006-10-19 16:08:11 · answer #6 · answered by Anonymous · 0⤊ 0⤋