Im 14 and i tried my first ciggrate when i was 13 for the image to look better well i stoped then i did it to look "cool in frount of a guy and my mother friedns ive beacme addicted how do i stop with out letting my mom find out
2006-10-19 08:51:10 · 8 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style
Cold turkey.
2006-10-19 08:53:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Give the pack to someone else for starters. (It's too easy to pull it out of the garbage if you just throw it away). Try using suckers to replace the cigarettes. Dumdums are are probably the best, as they're smaller, and therefore easier to take along a handful. They work better than gum, because it gives your hand something to do as well. Try to stay away from people who are smoking too. That makes a huge difference.
2006-10-19 16:04:53 · answer #2 · answered by Amber M 3 · 0⤊ 0⤋
My grandfather is 71, he smoked from the time he was 15. He quit a year and a half ago. He quit cold turkey, but hid 3 cigs from himself. not, really hid, but made it a struggle for him to get them, then when his cravings stopped, or almost stopped, he stripped them down and threw them away. Last Christmas, he had a triple bypass, and had lung cancer removed. I, am never going to start smoking. You shouldn't care so much abou image. if people are going to really like you and care about you they would want you to not smoke. (and they would not smoke either.) Hope this helpped.
P.S.
You may not like to, but your mom might help. I know my mom smoked once, and quit, so your mom might have too. You never know. Plus it'll be easier if you quit with the help of someone who loves you. I would go to her and tell her that you know you made a mistake and you need/want her help to fix it. she'll respect you more for coming to her like an adult. Just remember she loves you no matter what, and will help you no matter what.
2006-10-19 16:00:18 · answer #3 · answered by Ms. Elizabeth Swan 2 · 0⤊ 0⤋
Good for you on your new health choice!
Start buying gum! Maybe add a bit of caffeine in to calm the nerves. Then level off that. Caffeine is no better. Maybe use hot chocolate instead.
Chances are you mother already knows! Probably smells it on you.
Do deep breathing. Stick to your plan and stop smoking!
2006-10-19 15:55:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you are dislexic huh? well to the point you make no sense you want to quit smoking without letting ur mom find out well the sooner you quit won't that help her not find out
2006-10-19 16:14:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Just stop. It's hard for a few days, but it gets easier with time.
2006-10-19 15:59:34 · answer #6 · answered by Jabberwock 5 · 0⤊ 0⤋
think very very bad about ciggrate .
2006-10-19 16:04:11 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Try joining a gym.
2006-10-19 16:00:33 · answer #8 · answered by michelegokey2002 4 · 0⤊ 0⤋