Breathing exercise promotes healthier lives?

Question

breathing exercise helps the body function better

Answer 1

It certainly does. Expands the lungs and oxygenates
the blood. But the most important fact is that it stimulates
heart functions.

Answer 2

Yes. I've also heard that certain (deep) breathing exercises can help you lose weight / tone up. It was some type of video tape by Grier Childers, I remember seeing.
Either way, though, the exercises seem like a good idea.

Answer 3

Yes, yoga has breathing exercises. We need to take deep breaths every day to fill our lungs with clean air and get rid of the stale air, so everyone after 3....inhale...exhhale and repeat!

Answer 4

i understand this is going to sounds super prepared, even with the undeniable fact that it became rather consumer-friendly. I make a menu as quickly as a month that has new recipes on it for terribly almost primary. My husband and that i take advantage of to grocery shop as quickly as a week and now we refill and purely pass as quickly as a month. i got here across all the recipes on line and that all of them meet the low calorie, low sodium plan that i needed us to stick to. we attempt all the recipes as quickly as and then if we actually like them we can reuse them in following menus. We cook dinner exceptionally healthful... attempt utilising those zip n steam bags... they make some yummy foodstuff!

Answer 5

exercise promotes healthier lives.
if your breathing is ok I can't see any advantage in trying to control it.

Answer 6

Yes. It brings oxygen to your muscles, which releases lactic acid from them, which your body gets rid of, which makes you feel more relaxed. And relaxed is good.

Answer 7

I hear that saying alot so Im going to go with Yes

Answer 8

Yes, provided you also work out and overload little by little, so your heart can take in more oxygen and pump more blood.

Answer 9

You can test your theory by seeing how healthy you become by not breathing.

Answer 10

Yes I do agree about that.