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i hate this so much. This is probably the MAIN problem I have with me. You wouldnt even believe how much this interferes with my life. I quit school one time because its so bad. It happens without me even thinking about it. its so bad.... i dont know what to do, I feel like I'm doomed....

2006-10-18 15:00:59 · 5 answers · asked by Anonymous in Family & Relationships Other - Family & Relationships

5 answers

I'm not sure if your male or female, but I don't think it matters, You might need to think about seeing you family doctor or at least check on line getting advice on Self Stress relief.. Telling you not to worry is not that easy. You need to re teach yourself Calm... I wish you all the luck in the world.. BTW I use to stud er but only in public, I don't anymore.. There is help.. Good Luck..

2006-10-18 15:09:10 · answer #1 · answered by IOU101 3 · 0 0

I was just reading about this today, there is a antihistamine called hydoxyine (I'm not sure if that is the right spelling) that temporarily relieves your symptoms. Unfortunately, like allergies, the histamines that your body naturally produces cannot be altered. But taking medication regularly can help reduce the problem.

2006-10-18 22:05:11 · answer #2 · answered by TParr12321 1 · 0 0

Getting nervous around people? See a therapist, read some books, gain some confidence in yourself, you're awesome and shouldn't be too nervous around people.

2006-10-18 22:03:46 · answer #3 · answered by leaysa 3 · 0 0

You need to be more relaxed when you talk to people. Maybe you could benefit from some counseling to help you learn to communicate.

2006-10-18 22:04:10 · answer #4 · answered by ♥dream_angel♥ 6 · 0 0

take antihistamines when you know you will be talking to people. Or better yet, see a doctor and get a prescription for your anxiety.

2006-10-18 22:03:25 · answer #5 · answered by jassy 3 · 0 0

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