what are the consequences of high and low BP? what are the ways to avoid them?

Answer 1

a 100% valid reason for low and high BP is still not known but if u r patient of high BP u should avoid taking salt in food, u should have regular check up by a doctor coz BP is a silent killer.

Answer 2

The consequences are you can die or go into shock. To avoid high blood pressure you need to eat right meaning your fruits ,vegetables, gains , dairy etc: Limited the amount of pork ,salt and fried food you intake.Exercise.