I want to lose weight till the christmas time.Im 17, height 5'7",weight 50 kgs.
What to do?
2006-10-18 03:35:15 · 10 answers · asked by Rachel_me 2 in Beauty & Style ➔ Other - Beauty & Style
well gurl i dnt think ur overweight or nythin..cuz u seem underweight!!!!!!!! dnt try n look skinny..well if u wanna go in fer sum modellin purpose..then i cldve actually made a guess dat u wanna lose weight! well if ur a b+ ditch d carbs n go in for smaller portions.jogging always makes ppl lose weight n get a toned figure. sit ups n streches r very very imp after ny exercise..so ake it a point to do 25-40 situps(go gradually frm 25-40) afetr exercise
2006-10-18 03:40:12 · answer #1 · answered by m k 2 · 0⤊ 0⤋
Maintain a proper diet--breakfast, lunch, and dinner.
Also, exercise! That does not necessarily mean going to the gym. You can take a walk outside, go to the mall, clean your house, vaccum, do laundry, plant a garden outside...all of these things count as exercise. Also, I purchased the Tae-Bo series workout videos--they are fun and make you sweat!
Good luck!
2006-10-18 14:19:35 · answer #2 · answered by Stefanie K 4 · 0⤊ 0⤋
Sound like you already like a toothpick. Ask your doctor whats the best diet for you.
2006-10-18 10:49:58 · answer #3 · answered by "tre-double" 2 · 0⤊ 0⤋
I don't think you are fat, but if you really want you can tone muscles with exercise and eating proper portion meals and no junk food
2006-10-18 10:46:00 · answer #4 · answered by ? 6 · 0⤊ 0⤋
With a BMI of 17.3 you are already underweight - skeletal is not the way to go..
2006-10-18 10:47:49 · answer #5 · answered by lou_cifer7 2 · 0⤊ 0⤋
Exercise and Diet.
2006-10-18 10:36:21 · answer #6 · answered by andrewjomega 3 · 0⤊ 0⤋
You are already underweight - see a counselor or therapist about why you are trying to harm yourself.
2006-10-18 10:39:04 · answer #7 · answered by kate 7 · 0⤊ 0⤋
i think you have to be 18 years old to use my preferred exercize.
2006-10-18 10:45:06 · answer #8 · answered by stevie d 1 · 0⤊ 0⤋
Mmmm.......I can help you lose weight
2006-10-18 10:36:37 · answer #9 · answered by Anonymous · 0⤊ 0⤋
EAT RIGHT.......EXERCIZE....!!!!!!!!!!WAS THIS A SERIOUS QUESTION?
2006-10-18 10:49:42 · answer #10 · answered by nicole 6 · 0⤊ 0⤋